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Semi-skimmed milks

Category: Semi-skimmed milks

Belongs to:

Milks, Milks (liquid and powder), Dairies

Contains:

Nutrition facts

Average nutrition facts for the 3065 products of the Semi-skimmed milks category for which nutrition facts are known (out of 3217 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 197 kj
(47 kcal) 		8 kj
(2 kcal) 		0 kj
(0 kcal) 		188 kj
(45 kcal) 		197 kj
(47 kcal) 		209 kj
(50 kcal) 		2,160 kj
(515 kcal)
Fat 1.59 g 0.116 g 0 g 1.5 g 1.6 g 1.8 g 30.2 g
Saturated fat 1.03 g 0.078 g 0 g 0.9 g 1 g 1.2 g 18 g
Monounsaturated fat 0.755 g 1.17 g 0.21 g 0.36 g 0.45 g 6 g 7.8 g
Polyunsaturated fat 0.23 g 0.778 g 0 g 0 g 0.08 g 3.7 g 4.1 g
Omega 3 fat 13.6 mg 10.3 mg 0.016 mg 0.016 mg 15 mg 42 mg 60 mg
Trans fat 0.006 g 0.02 g 0 g 0 g 0 g 0.04 g 1.27 g
Cholesterol 7.99 mg 2.13 mg 3.6 mg 4 mg 8 mg 12 mg 30,000 mg
Carbohydrates 4.84 g 0.128 g 0 g 4.7 g 4.8 g 5.1 g 58 g
Sugars 4.83 g 0.122 g 0 g 4.6 g 4.8 g 5 g 58 g
Added sugars 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Lactose 0.227 g 0.788 g 0 g 0 g 0.01 g 0.5 g 31 g
Maltodextrins 0.093 g 0.05 g 0 g 0 g 0.12 g 0.12 g 0.12 g
Fiber 0.081 g 0.181 g 0 g 0 g 0 g 0.5 g 9.2 g
Proteins 3.3 g 0.135 g 0 g 3.1 g 3.3 g 3.6 g 80 g
Salt 0.113 g 0.016 g 0 g 0.1 g 0.11 g 0.13 g 100 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 68.2 µg 21.9 µg 0 µg 37.5 µg 62.4 µg 120 µg 120,000 µg
Vitamin D 1.04 µg 0.295 µg 0 µg 0.75 µg 1.05 µg 1.5 µg 1,000 µg
Vitamin E 1.6 mg 0.509 mg 0.04 mg 0.75 mg 1.8 mg 2.4 mg 380 mg
Vitamin C (ascorbic acid) 1.11 mg 1.8 mg 0 mg 0 mg 1 mg 3.35 mg 55 mg
Vitamin B1 (Thiamin) 0.117 mg 0.064 mg 0 mg 0.021 mg 0.17 mg 0.17 mg 0.28 mg
Vitamin B2 (Riboflavin) 0.176 mg 0.045 mg 0 mg 0.125 mg 0.17 mg 0.23 mg 200 mg
Vitamin B3/PP (Niacin) 2.5 mg 1.81 mg 0.002 mg 0.6 mg 2.4 mg 7 mg 7.5 mg
Vitamin B6 (Pyridoxin) 0.184 mg 0.057 mg 0.06 mg 0.1 mg 0.21 mg 0.28 mg 0.28 mg
Vitamin B9 (Folic acid) 36.7 µg 29.7 µg 2.9 µg 15 µg 30 µg 130 µg 30,000 µg
Vitamin B12 (cobalamin) 0.462 µg 0.203 µg 0.15 µg 0.2 µg 0.4 µg 0.9 µg 400,000 µg
Biotin 6.76 µg 1.77 µg 1.8 µg 5 µg 7.5 µg 8 µg 8 µg
Vitamin B5 (Pantothenic acid) 0.645 mg 0.23 mg 0.001 mg 0.45 mg 0.7 mg 0.9 mg 1.3 mg
Potassium 166 mg 13.1 mg 87 mg 142 mg 167 mg 192 mg 3,330 mg
Chloride 91 mg 12 mg 55 mg 95 mg 95 mg 95 mg 95 mg
Calcium 120 mg 4.75 mg 0 mg 110 mg 120 mg 125 mg 1,240 mg
Phosphorus 96.7 mg 17.9 mg 48 mg 68.3 mg 95 mg 139 mg 200 mg
Iron 0.086 mg 0.26 mg 0 mg 0 mg 0 mg 0.3 mg 146 mg
Zinc 1.68 mg 1.87 mg 0.4 mg 0.4 mg 0.75 mg 5.9 mg 6 mg
Molybdenum 4.7 µg 0 µg 4.7 µg 4.7 µg 4.7 µg 4,700 µg 4,700 µg
Iodine 18.1 µg 6.58 µg 11.2 µg 12 µg 16 µg 31 µg 20,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 0 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 22.2% 9.9 g 68.9% 3.4 g 2 g
    Plastic 62.2% 13 g 91.1% 9.3 g 9 g
    Glass 0% 0% 0 g
    Metal 0% 6.7% 0 g 0 g
    Unknown 15.6% 4.1 g 17.8% 3.6 g 1 g
    Total - - - - 12 g

3,219 products