Serrano ham

Category: Serrano ham

Belongs to:

Spanish meat products, Dried hams, Raw cured ham, Hams, Meat-based products, Prepared meats, Meats

Nutrition facts

Average nutrition facts for the 673 products of the Serrano ham category for which nutrition facts are known (out of 736 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 988 kj 109 kj 230 kj 877 kj 980 kj 1,220 kj 1,720 kj
Energy (kcal) 244 kcal 31 kcal 0 kcal 209 kcal 234 kcal 319 kcal 1270 kcal
Energy 1,020 kj
(244 kcal)
127 kj
(31 kcal)
0 kj
(0 kcal)
874 kj
(209 kcal)
979 kj
(234 kcal)
1,300 kj
(319 kcal)
5,300 kj
(1270 kcal)
Fat 12.8 g 3.31 g 1.1 g 8.93 g 12 g 20 g 40 g
- Saturated fat 4.74 g 1.26 g 0 g 3.1 g 4.3 g 7.2 g 21.8 g
Carbohydrates 0.658 g 0.366 g 0 g 0.1 g 0.5 g 1.1 g 31.8 g
- Sugars 0.375 g 0.318 g 0 g 0 g 0.5 g 1 g 3.2 g
Fibers 0.079 g 0.173 g 0 g 0 g 0 g 0.5 g 1 g
Proteins 30.5 g 1.84 g 0 g 27 g 30.5 g 33.5 g 43.3 g
Salt 4.69 g 0.656 g 0 g 3.3 g 5 g 5.5 g 12.2 g
Sodium 1.88 g 0.262 g 0 g 1.32 g 2 g 2.2 g 4.88 g
Nutrition score - France 16.6 16.6 16.6 16.6 16.6 16.6 16.6
Nutri-Score D D D D D D

Products from the Serrano ham category