Serrano ham

Category: Serrano ham

Belongs to:

Spanish meat products, Dried hams, Cured ham, Hams, Meat-based products, Prepared meats, Meats

Nutrition facts

Average nutrition facts for the 1188 products of the Serrano ham category for which nutrition facts are known (out of 1293 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 991 kj 108 kj 230 kj 877 kj 980 kj 1,220 kj 1,720 kj
Energy (kcal) 246 kcal 28 kcal 0 kcal 210 kcal 234 kcal 300 kcal 1270 kcal
Energy 1,030 kj
(246 kcal)
118 kj
(28 kcal)
0 kj
(0 kcal)
880 kj
(210 kcal)
980 kj
(234 kcal)
1,260 kj
(300 kcal)
5,300 kj
(1270 kcal)
Fat 13 g 3.13 g 1 g 8.8 g 12 g 18.7 g 58 g
- Saturated fat 4.72 g 1.17 g 0 g 3.1 g 4.4 g 6.8 g 21.8 g
Carbohydrates 0.642 g 0.328 g 0 g 0.1 g 0.5 g 1.1 g 56 g
- Sugars 0.307 g 0.321 g 0 g 0 g 0.2 g 1 g 10 g
Fibers 0.097 g 0.19 g 0 g 0 g 0 g 0.5 g 1 g
Proteins 30.8 g 1.74 g 0 g 27 g 30.8 g 33.5 g 68 g
Salt 4.73 g 0.657 g 0 g 3.21 g 5 g 5.5 g 30 g
Sodium 1.89 g 0.263 g 0 g 1.29 g 2 g 2.2 g 12 g
Nutrition score - France 16.6 16.6 16.6 16.6 16.6 16.6 16.6
Nutri-Score D D D D D D

Products from the Serrano ham category