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Sesame

Category: Sesame

Belongs to:

Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 317 products of the Sesame category for which nutrition facts are known (out of 397 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,440 kj
(586 kcal) 		203 kj
(49 kcal) 		0 kj
(0 kcal) 		2,090 kj
(500 kcal) 		2,460 kj
(589 kcal) 		2,740 kj
(656 kcal) 		5,020 kj
(1200 kcal)
Fat 48.5 g 9.42 g 0 g 28.3 g 50 g 58.2 g 100 g
Saturated fat 6.95 g 2.1 g 0 g 1.9 g 7 g 9.5 g 30 g
Carbohydrates 14.4 g 11 g 0 g 1.2 g 10.5 g 40 g 78.4 g
Sugars 1.75 g 4.06 g 0 g 0 g 0.5 g 10 g 55 g
Fiber 9.42 g 4.27 g 0 g 0 g 11.2 g 14 g 45 g
Proteins 18.7 g 3.93 g 0 g 11.4 g 18.5 g 24.5 g 40 g
Salt 0.099 g 0.214 g 0 g 0 g 0.03 g 0.312 g 20.3 g
Calcium 657 mg 416 mg 0 mg 40 mg 886 mg 1,110 mg 1,400 mg
Iron 8.15 mg 4.99 mg 0 mg 2.5 mg 7.67 mg 16 mg 20.9 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 16.7% 0.7 g 0 g
    Plastic 66.7% 3.1 g 100% 5.8 g 6 g
    Glass 33.3% 201 g 33.3% 201 g 67 g
    Metal 0% 16.7% 0.6 g 0 g
    Unknown 0% 0% 0 g
    Total - - - - 73 g

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