Sesame - Page 2
Belongs to:
Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 357 products of the Sesame category for which nutrition facts are known (out of 441 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,440 kj (585 kcal) |
207 kj (52 kcal) |
0 kj (0 kcal) |
2,090 kj (500 kcal) |
2,460 kj (588 kcal) |
2,740 kj (659 kcal) |
5,020 kj (1200 kcal) |
Fat | 48.5 g | 9.24 g | 0 g | 28.4 g | 50 g | 58.2 g | 100 g |
Saturated fat | 6.98 g | 2.05 g | 0 g | 2 g | 7 g | 9.5 g | 30 g |
Carbohydrates | 14.2 g | 10.6 g | 0 g | 1.2 g | 10.7 g | 33.3 g | 78.4 g |
Sugars | 1.73 g | 4.06 g | 0 g | 0 g | 0.49 g | 10 g | 55 g |
Fiber | 9.42 g | 4.12 g | 0 g | 0.122 g | 11.2 g | 14 g | 45 g |
Proteins | 18.8 g | 3.71 g | 0 g | 12 g | 18.8 g | 25 g | 40 g |
Salt | 0.1 g | 0.211 g | 0 g | 0 g | 0.03 g | 0.312 g | 20.3 g |
Calcium | 608 mg | 394 mg | 0 mg | 40 mg | 788 mg | 1,110 mg | 1,400 mg |
Iron | 7.38 mg | 4.99 mg | 0 mg | 0 mg | 7.67 mg | 16 mg | 20.9 mg |
441 products