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Shelled hazelnuts
Belongs to:
Shelled nuts, Hazelnuts, Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 380 products of the Shelled hazelnuts category for which nutrition facts are known (out of 416 products).
| Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
|---|---|---|---|---|---|---|---|
| Energy |
2,800 kj (673 kcal) |
91 kj (22 kcal) |
2,370 kj (567 kcal) |
2,640 kj (632 kcal) |
2,810 kj (674 kcal) |
2,950 kj (707 kcal) |
3,080 kj (834 kcal) |
| Fat | 62.9 g | 1.98 g | 52 g | 60.7 g | 63 g | 67 g | 71 g |
| Saturated fat | 4.85 g | 0.52 g | 1.6 g | 4.2 g | 4.6 g | 5.7 g | 17 g |
| Carbohydrates | 9.21 g | 4.49 g | 1.9 g | 3.8 g | 7.7 g | 17 g | 40 g |
| Sugars | 4.15 g | 0.61 g | 1 g | 3.2 g | 4.3 g | 5 g | 8.13 g |
| Fiber | 9.38 g | 1.18 g | 5.3 g | 7.7 g | 9.48 g | 12 g | 14 g |
| Proteins | 15.3 g | 1.22 g | 8.5 g | 13.8 g | 15 g | 17.2 g | 20 g |
| Salt | 0.015 g | 0.025 g | 0 g | 0 g | 0.008 g | 0.1 g | 1.52 g |
| Iron | 3.3 mg | 1.23 mg | 0 mg | 0 mg | 3.8 mg | 4.7 mg | 4.7 mg |
411 products