Shelled pine nuts
Belongs to:
Pine nuts, Shelled nuts, Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 44 products of the Shelled pine nuts category for which nutrition facts are known (out of 49 products).
| Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
|---|---|---|---|---|---|---|---|
| Energy |
2,740 kj (653 kcal) |
199 kj (47 kcal) |
0 kj (0 kcal) |
2,470 kj (596 kcal) |
2,850 kj (686 kcal) |
3,000 kj (722 kcal) |
3,050 kj (730 kcal) |
| Fat | 59.8 g | 7.47 g | 45 g | 50 g | 62.6 g | 68.6 g | 69 g |
| Saturated fat | 5.55 g | 0.771 g | 3.1 g | 4.6 g | 5.5 g | 7.14 g | 9.4 g |
| Carbohydrates | 8.72 g | 3.6 g | 2.4 g | 4 g | 8.6 g | 14 g | 23 g |
| Sugars | 3.3 g | 1.36 g | 0 g | 0.1 g | 3.6 g | 4.8 g | 14 g |
| Fiber | 3.51 g | 1.63 g | 0 g | 0.8 g | 3.7 g | 7.2 g | 11 g |
| Proteins | 19.6 g | 5.84 g | 10.7 g | 13.7 g | 18 g | 32 g | 37 g |
| Salt | 0.014 g | 0.018 g | 0 g | 0 g | 0.01 g | 0.1 g | 1.01 g |
49 products