Shelled pine nuts

Categories: Shelled pine nuts

Belongs to:

Pine nuts, Shelled nuts, Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 18 products of the Shelled pine nuts category for which nutrition facts are known (out of 19 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 2,660 kj
(636 kcal)
611 kj
(146 kcal)
285 kj
(68 kcal)
2,360 kj
(564 kcal)
2,900 kj
(693 kcal)
3,000 kj
(717 kcal)
3,060 kj
(731 kcal)
Fat 61.5 g7.67 g45.7 g49.3 g65.4 g69 g70.7 g
- Saturated fat 5.41 g1.25 g3.7 g4.2 g4.9 g6.7 g9.4 g
Carbohydrate 7.62 g3.72 g1.4 g2.4 g8.1 g13 g14.2 g
- Sugars 3.32 g1.11 g0 g1.4 g3.6 g4.7 g4.8 g
Dietary fiber 4.79 g3.44 g0 g1 g3.7 g10 g11 g
Proteins 20.1 g7.68 g12 g13.7 g16.5 g34.1 g34.8 g
Salt 0.081 g0.23 g0 g0 g0.01 g0.18 g1.01 g
Sodium 0.032 g0.09 g0 g0 g0.004 g0.071 g0.398 g
Nutrition score - France 9.33 9.33 9.33 9.33 9.33 9.33 9.33
Nutri-Score CCCCCC

Products from the Shelled pine nuts category - World