Shelled pine nuts

Category: Shelled pine nuts

Belongs to:

Pine nuts, Shelled nuts, Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 25 products of the Shelled pine nuts category for which nutrition facts are known (out of 25 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 2,880 kj 120 kj 2,560 kj 2,860 kj 2,890 kj 3,010 kj 3,020 kj
Energy (kcal) 634 kcal 150 kcal 0 kcal 68 kcal 697 kcal 730 kcal 731 kcal
Energy 2,710 kj
(634 kcal)
563 kj
(150 kcal)
0 kj
(0 kcal)
2,340 kj
(68 kcal)
2,890 kj
(697 kcal)
3,020 kj
(730 kcal)
3,050 kj
(731 kcal)
Fat 62.9 g 6.19 g 46.1 g 50.7 g 65.4 g 68.6 g 70.7 g
- Saturated fat 5.36 g 0.758 g 3.1 g 4.6 g 5.3 g 6.7 g 9.4 g
Carbohydrates 8.44 g 3.6 g 1.4 g 3.5 g 9.4 g 13.1 g 14.3 g
- Sugars 3.53 g 0.647 g 0 g 2.4 g 3.6 g 4.4 g 4.8 g
Fibers 3.5 g 2.34 g 0 g 1 g 3.7 g 10 g 11 g
Proteins 17.5 g 5.07 g 4.3 g 13.7 g 16.1 g 29.8 g 34.8 g
Salt 0.017 g 0.023 g 0 g 0 g 0.01 g 0.1 g 1.01 g
Sodium 0.007 g 0.009 g 0 g 0 g 0.004 g 0.04 g 0.404 g
Nutrition score - France 10.3 10.3 10.3 10.3 10.3 10.3 10.3
Nutri-Score D D D D D D

Products from the Shelled pine nuts category