Shelled pine nuts

Category: Shelled pine nuts

Belongs to:

Pine nuts, Shelled nuts, Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 28 products of the Shelled pine nuts category for which nutrition facts are known (out of 28 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 2,850 kj 164 kj 2,480 kj 2,560 kj 2,890 kj 3,010 kj 3,020 kj
Energy (kcal) 634 kcal 141 kcal 0 kcal 560 kcal 695 kcal 728 kcal 731 kcal
Energy 2,700 kj
(634 kcal)
535 kj
(141 kcal)
0 kj
(0 kcal)
2,340 kj
(560 kcal)
2,890 kj
(695 kcal)
3,020 kj
(728 kcal)
3,050 kj
(731 kcal)
Fat 61.9 g 7.18 g 45 g 49.2 g 65.4 g 68.6 g 70.7 g
- Saturated fat 5.35 g 0.737 g 3.1 g 4.6 g 5 g 6.7 g 9.4 g
Carbohydrates 8.82 g 3.67 g 1.4 g 3.5 g 9.4 g 14 g 14.3 g
- Sugars 3.44 g 0.952 g 0 g 1.4 g 3.6 g 4.7 g 5.2 g
Fibers 3.52 g 2.25 g 0 g 1 g 3.7 g 10 g 11 g
Proteins 18.2 g 5.75 g 4.3 g 13.7 g 16.1 g 32 g 34.8 g
Salt 0.015 g 0.022 g 0 g 0 g 0.01 g 0.1 g 1.01 g
Sodium 0.006 g 0.009 g 0 g 0 g 0.004 g 0.04 g 0.404 g
Nutrition score - France 10.1 10.1 10.1 10.1 10.1 10.1 10.1
Nutri-Score D D D D D D

Products from the Shelled pine nuts category