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Shelled pine nuts

Nutrition facts

Average nutrition facts for the 44 products of the Shelled pine nuts category for which nutrition facts are known (out of 49 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,740 kj
(653 kcal)
199 kj
(47 kcal)
0 kj
(0 kcal)
2,470 kj
(596 kcal)
2,850 kj
(686 kcal)
3,000 kj
(722 kcal)
3,050 kj
(730 kcal)
Fat 59.8 g 7.47 g 45 g 50 g 62.6 g 68.6 g 69 g
Saturated fat 5.55 g 0.771 g 3.1 g 4.6 g 5.5 g 7.14 g 9.4 g
Carbohydrates 8.72 g 3.6 g 2.4 g 4 g 8.6 g 14 g 23 g
Sugars 3.3 g 1.36 g 0 g 0.1 g 3.6 g 4.8 g 14 g
Fiber 3.51 g 1.63 g 0 g 0.8 g 3.7 g 7.2 g 11 g
Proteins 19.6 g 5.84 g 10.7 g 13.7 g 18 g 32 g 37 g
Salt 0.014 g 0.018 g 0 g 0 g 0.01 g 0.1 g 1.01 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -