Shelled pistachios
Belongs to:
Pistachios, Shelled nuts, Nuts, Nuts and their products, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 60 products of the Shelled pistachios category for which nutrition facts are known (out of 68 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,400 kj (575 kcal) |
293 kj (70 kcal) |
234 kj (55 kcal) |
2,320 kj (554 kcal) |
2,430 kj (581 kcal) |
2,590 kj (620 kcal) |
2,650 kj (633 kcal) |
Fat | 46.7 g | 3.07 g | 4.61 g | 43.3 g | 46 g | 52 g | 56.1 g |
Saturated fat | 5.8 g | 1.03 g | 0 g | 5 g | 5.6 g | 7.8 g | 18.8 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 5.36 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 20.4 g | 7.31 g | 2.96 g | 9.6 g | 23.3 g | 30 g | 52.5 g |
Sugars | 6.74 g | 2.08 g | 0 g | 2.3 g | 7.14 g | 10 g | 44.5 g |
Fiber | 9.19 g | 2.5 g | 0 g | 6.1 g | 10 g | 11 g | 16.7 g |
Proteins | 20.4 g | 3.59 g | 1.97 g | 16.7 g | 20.3 g | 25 g | 27 g |
Salt | 0.253 g | 0.41 g | 0 g | 0 g | 0.03 g | 1.25 g | 3 g |
Calcium | 122 mg | 23.2 mg | 67 mg | 67 mg | 133 mg | 143 mg | 143 mg |
Iron | 4.04 mg | 0.564 mg | 3.57 mg | 3.57 mg | 3.93 mg | 7.07 mg | 7.07 mg |
68 products