Shelled sunflower seeds

Categories: Shelled sunflower seeds

Belongs to:

Sunflower seeds, Sunflower seeds and their products, Seeds, Plant-based foods, Plant-based foods and beverages


Nutrition facts

Average nutrition facts for the 20 products of the Shelled sunflower seeds category for which nutrition facts are known (out of 24 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 2,490 kj
(595 kcal)
206 kj
(49 kcal)
2,130 kj
(509 kcal)
2,160 kj
(516 kcal)
2,490 kj
(595 kcal)
2,850 kj
(681 kcal)
2,900 kj
(693 kcal)
Fat 50 g7.41 g32 g33.1 g50.9 g59.9 g60 g
- Saturated fat 5.22 g1.13 g2.86 g3.05 g5.4 g7.14 g7.2 g
Carbohydrate 13 g8.43 g3.8 g3.9 g10 g26 g34.5 g
- Sugars 2.66 g0.877 g0.5 g1.7 g2.6 g3.8 g4 g
Dietary fiber 7.87 g3.23 g0 g3.69 g9.3 g11 g12.5 g
Proteins 21.8 g4.45 g5.2 g17 g23 g26 g26 g
Salt 0.162 g0.309 g0 g0 g0.023 g0.968 g1 g
Sodium 0.064 g0.122 g0 g0 g0.009 g0.381 g0.394 g
Nutrition score - France 7.37 7.37 7.37 7.37 7.37 7.37 7.37
Nutri-Score CCCCCC

Products from the Shelled sunflower seeds category - World