Shortbread cookies

Nutrition facts

Average nutrition facts for the 1976 products of the Shortbread cookies category for which nutrition facts are known (out of 2101 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,050 kj
(489 kcal)
122 kj
(30 kcal)
0 kj
(0 kcal)
1,820 kj
(432 kcal)
2,070 kj
(493 kcal)
2,210 kj
(529 kcal)
17,300 kj
(4130 kcal)
Fat 23.3 g 4.13 g 0 g 16 g 23.1 g 29.8 g 47.7 g
Saturated fat 13.6 g 3.93 g 0 g 5.9 g 14 g 19 g 34.1 g
Monounsaturated fat 8.05 g 3.38 g 0 g 2.5 g 8.9 g 12.5 g 12.6 g
Polyunsaturated fat 2.38 g 1.83 g 0 g 0 g 1.9 g 6.3 g 7.3 g
Trans fat 0.018 g 0.073 g 0 g 0 g 0 g 0.2 g 5.36 g
Cholesterol 42 mg 35 mg 0 mg 0 mg 56 mg 91 mg 13,000 mg
Carbohydrates 62.6 g 4.9 g 0 g 54 g 63 g 70 g 100 g
Sugars 25.2 g 4.6 g 0 g 16.6 g 25.3 g 32.6 g 75.1 g
Fiber 2.3 g 1.38 g 0 g 0 g 2.1 g 5 g 35 g
Proteins 6.23 g 0.966 g 0 g 4.7 g 6.1 g 8 g 43 g
Salt 0.662 g 0.297 g 0 g 0.2 g 0.68 g 1.2 g 100 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 110 µg 123 µg 0 µg 0 µg 0 µg 300 µg 429 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 2.5 mg
Potassium 28.2 mg 32.3 mg 0 mg 0 mg 0 mg 81 mg 94 mg
Calcium 10 mg 23.3 mg 0 mg 0 mg 0 mg 71 mg 500 mg
Iron 1.6 mg 1.04 mg 0 mg 0 mg 1.8 mg 3.27 mg 1,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 5.62 % 11.1 % 0 % 0 % 0 % 47 % 61 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 9.81 % 5.45 % 0 % 4 % 10 % 20 % 25.3 %

Products from the Shortbread cookies category

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