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Shortbread cookies - Page 3

Nutrition facts

Average nutrition facts for the 2761 products of the Shortbread cookies category for which nutrition facts are known (out of 2960 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,050 kj
(488 kcal)
125 kj
(30 kcal)
0 kj
(1 kcal)
1,800 kj
(430 kcal)
2,060 kj
(493 kcal)
2,210 kj
(529 kcal)
3,640 kj
(4110 kcal)
Fat 23.3 g 4.13 g 0 g 16 g 23 g 30 g 62.8 g
Saturated fat 13.4 g 4 g 0 g 5.3 g 14 g 18.9 g 34.1 g
Monounsaturated fat 7.89 g 3.42 g 0 g 2.5 g 7.14 g 12.6 g 13.3 g
Polyunsaturated fat 2.43 g 1.83 g 0 g 0 g 1.9 g 6.3 g 7.3 g
Trans fat 0.018 g 0.086 g 0 g 0 g 0 g 0 g 5.36 g
Cholesterol 35.7 mg 34.5 mg 0 mg 0 mg 18 mg 89 mg 13,000 mg
Carbohydrates 62.3 g 5.2 g 0 g 52.3 g 63 g 70 g 100 g
Sugars 24.8 g 4.89 g 0 g 16.2 g 25 g 32 g 213 g
Polyols (sugar alcohols) 21.8 g 2.45 g 18 g 19 g 22 g 26 g 40 g
Fiber 2.38 g 1.37 g 0 g 0 g 2.2 g 5 g 22 g
Proteins 6.33 g 0.997 g 0 g 4.8 g 6.2 g 8 g 43 g
Salt 0.66 g 0.296 g 0 g 0.2 g 0.67 g 1.2 g 25 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 99.4 µg 120 µg 0 µg 0 µg 0 µg 290 µg 429 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 1.2 mg
Potassium 30.2 mg 36.5 mg 0 mg 0 mg 0 mg 94 mg 107 mg
Calcium 9.66 mg 23.8 mg 0 mg 0 mg 0 mg 71 mg 500 mg
Iron 1.65 mg 1.03 mg 0 mg 0 mg 1.89 mg 3.14 mg 1,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 5.48 % 10.9 % 0 % 0 % 0 % 47 % 61 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 10 % 5.55 % 2.3 % 4 % 8.4 % 20 % 25.3 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 89.1% 14.7 g 91.1% 14.5 g 13 g
    Plastic 7.9% 8.1 g 95% 3.3 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 3% 6.5 g 4% 5.6 g 0 g
    Total - - - - 17 g