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Sliced breads

Category : Sliced breads

Belongs to:

Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 2588 products of the Sliced breads category for which nutrition facts are known (out of 2765 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,090 kj
(260 kcal) 		81 kj
(19 kcal) 		0 kj
(0 kcal) 		959 kj
(229 kcal) 		1,090 kj
(261 kcal) 		1,220 kj
(291 kcal) 		1,090,000 kj
(1500 kcal)
Fat 4.07 g 1.58 g 0 g 1.8 g 3.9 g 6.9 g 76 g
Saturated fat 0.648 g 0.31 g 0 g 0.3 g 0.6 g 1.2 g 20 g
Monounsaturated fat 0.743 g 0.617 g 0 g 0 g 0.794 g 1.8 g 6 g
Polyunsaturated fat 1.18 g 0.686 g 0 g 0 g 1.2 g 2.38 g 12.2 g
Omega 3 fat 426 mg 347 mg 100 mg 125 mg 317 mg 1,200 mg 2,180 mg
Omega 6 fat 1,130 mg 463 mg 600 mg 667 mg 1,120 mg 2,380 mg 2,500 mg
Trans fat 0.002 g 0.011 g 0 g 0 g 0 g 0.01 g 9 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 13.5 mg
Carbohydrates 44.8 g 4.52 g 0 g 37 g 45 g 51 g 108 g
Sugars 4.29 g 1.77 g 0 g 1.7 g 4 g 7.5 g 52 g
Starch 37.6 g 4.09 g 27 g 35 g 39 g 41.1 g 43 g
Fiber 4.65 g 1.78 g 0 g 2.22 g 4.41 g 7.6 g 51 g
Soluble fiber 1.98 g 0.659 g 0.8 g 0.8 g 2.5 g 3 g 3 g
Insoluble fiber 3.91 g 1.85 g 0.4 g 0.4 g 5 g 9.3 g 9.3 g
Proteins 8.73 g 1.38 g 0 g 6.6 g 8.8 g 11 g 100 g
Salt 1.12 g 0.16 g 0 g 0.888 g 1.1 g 1.4 g 899 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 2 % vol
Vitamin A 7.5 µg 26.7 µg 0 µg 0 µg 0 µg 125 µg 290 µg
Vitamin D 0.78 µg 0.623 µg 0 µg 0 µg 0.75 µg 1.75 µg 1,100,000 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 9 mg
Vitamin B1 (Thiamin) 490 mg 2,670 mg 0 mg 0 mg 0.313 mg 200 mg 33,800 mg
Vitamin B2 (Riboflavin) 0.267 mg 0.118 mg 0 mg 0.083 mg 0.292 mg 0.48 mg 221 mg
Vitamin B3 (Niacin) 3.85 mg 1.32 mg 0 mg 2 mg 3.8 mg 6.25 mg 3,400 mg
Vitamin B6 (Pyridoxin) 0.164 mg 0.074 mg 0 mg 0.064 mg 0.16 mg 0.3 mg 260 mg
Vitamin B9 (Folic acid) 69.2 µg 84.3 µg 0 µg 16 µg 53 µg 200 µg 56,000,000 µg
Folates (total folates) 82.1 µg 49.9 µg 28 µg 30 µg 79.4 µg 175 µg 196 µg
Vitamin B5 (Pantothenic acid) 0.509 mg 0.199 mg 0 mg 0.238 mg 0.625 mg 0.75 mg 1.05 mg
Potassium 140 mg 56.6 mg 0 mg 71 mg 123 mg 233 mg 281 mg
Calcium 110 mg 70.2 mg 0 mg 28.9 mg 93.8 mg 270 mg 11,700 mg
Phosphorus 156 mg 79.2 mg 20 mg 60 mg 159 mg 286 mg 140,000 mg
Iron 3.04 mg 1.06 mg 0 mg 1.72 mg 2.77 mg 5.4 mg 1,980 mg
Magnesium 62.3 mg 26.4 mg 16 mg 26 mg 60 mg 111 mg 60,000 mg
Zinc 1.72 mg 0.651 mg 0 mg 0.9 mg 1.67 mg 3.17 mg 2,400 mg
Copper 0.274 mg 0.06 mg 0.174 mg 0.174 mg 0.302 mg 0.35 mg 0.35 mg
Manganese 1.19 mg 0.528 mg 0.375 mg 0.476 mg 1.3 mg 2 mg 2 mg
Selenium 26.8 µg 14.4 µg 9.3 µg 16.7 µg 20 µg 70 µg 14,000 µg
Iodine 575 µg 1,120 µg 0 µg 9 µg 21.1 µg 3,000 µg 30,000,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 3.5 %

Products from the Sliced breads category

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