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Sliced breads

Category: Sliced breads

Belongs to:

Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 3286 products of the Sliced breads category for which nutrition facts are known (out of 3541 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,090 kj
(259 kcal) 		83 kj
(20 kcal) 		0 kj
(0 kcal) 		953 kj
(227 kcal) 		1,090 kj
(260 kcal) 		1,220 kj
(291 kcal) 		6,280 kj
(1500 kcal)
Fat 4.06 g 1.62 g 0 g 1.8 g 3.9 g 7 g 48 g
Saturated fat 0.643 g 0.308 g 0 g 0.282 g 0.6 g 1.2 g 20 g
Monounsaturated fat 0.761 g 0.56 g 0 g 0 g 0.8 g 1.8 g 6 g
Polyunsaturated fat 1.37 g 0.798 g 0 g 0.375 g 1.32 g 2.83 g 12.2 g
Omega 3 fat 366 mg 424 mg 0 mg 0 mg 200 mg 1,880 mg 2,200 mg
Omega 6 fat 919 mg 500 mg 0 mg 200 mg 952 mg 2,000 mg 2,500 mg
Trans fat 0 g 0.002 g 0 g 0 g 0 g 0 g 17.9 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 179 mg
Carbohydrates 44.5 g 4.69 g 0 g 36.5 g 45 g 51 g 94 g
Sugars 4.12 g 1.74 g 0 g 1.5 g 3.9 g 7.4 g 777 g
Added sugars 2.63 g 2.04 g 0 g 0 g 3 g 6.98 g 7.89 g
Starch 38.3 g 4.24 g 27 g 33 g 40 g 43 g 43.1 g
Fiber 4.82 g 1.87 g 0 g 2.3 g 4.7 g 8 g 51 g
Soluble fiber 2.11 g 0.577 g 0.8 g 1.2 g 2.5 g 3 g 5.45 g
Insoluble fiber 4.03 g 1.62 g 0.8 g 1.25 g 5 g 6.25 g 9.3 g
Proteins 8.88 g 1.49 g 0 g 6.6 g 8.9 g 11.1 g 87 g
Salt 1.1 g 0.17 g 0 g 0.848 g 1.1 g 1.4 g 1,210 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 2 % vol
Vitamin A 17.3 µg 55.7 µg 0 µg 0 µg 0 µg 125 µg 399 µg
Vitamin D 0.376 µg 0.528 µg 0 µg 0 µg 0 µg 1.55 µg 1,100,000 µg
Vitamin E 2.85 mg 1.42 mg 0 mg 0.78 mg 3.5 mg 4.9 mg 5.5 mg
Vitamin C (ascorbic acid) 0.121 mg 0.639 mg 0 mg 0 mg 0 mg 0 mg 9 mg
Vitamin B1 (Thiamin) 1.56 mg 11.4 mg 0 mg 0 mg 0.313 mg 1 mg 33,800 mg
Vitamin B2 (Riboflavin) 0.247 mg 0.101 mg 0 mg 0.094 mg 0.263 mg 0.4 mg 221 mg
Vitamin B3/PP (Niacin) 4.06 mg 1.19 mg 0 mg 2.11 mg 4 mg 6.25 mg 3,400 mg
Vitamin B6 (Pyridoxin) 0.188 mg 0.1 mg 0 mg 0.065 mg 0.188 mg 0.3 mg 260 mg
Vitamin B9 (Folic acid) 58.1 µg 39.5 µg 0 µg 8 µg 46.7 µg 130 µg 56,000,000 µg
Folates (total folates) 85.7 µg 56.1 µg 19 µg 28 µg 60 µg 183 µg 206 µg
Vitamin B5 (Pantothenic acid) 0.576 mg 0.187 mg 0 mg 0.3 mg 0.581 mg 1.07 mg 1.16 mg
Potassium 155 mg 62.5 mg 0 mg 62.5 mg 167 mg 250 mg 30,000 mg
Calcium 96.2 mg 61.5 mg 0 mg 23.3 mg 87 mg 240 mg 11,700 mg
Phosphorus 172 mg 60.5 mg 20 mg 63.5 mg 179 mg 278 mg 140,000 mg
Iron 2.9 mg 0.869 mg 0 mg 1.7 mg 2.73 mg 4.8 mg 1,980 mg
Magnesium 65.7 mg 23.5 mg 25 mg 32 mg 66.7 mg 111 mg 60,000 mg
Zinc 1.78 mg 0.557 mg 0 mg 0.93 mg 1.74 mg 3 mg 2,400 mg
Copper 0.264 mg 0.057 mg 0.099 mg 0.175 mg 0.28 mg 0.338 mg 0.395 mg
Manganese 1.29 mg 0.489 mg 0.375 mg 0.5 mg 1.31 mg 2 mg 2.35 mg
Selenium 25.7 µg 8.39 µg 9.3 µg 16.7 µg 24.5 µg 41.9 µg 41,200 µg
Molybdenum 29.9 µg 11 µg 0 µg 18 µg 32.2 µg 41.9 µg 51.3 µg
Iodine 610 µg 1,000 µg 0 µg 15 µg 22.5 µg 2,620 µg 30,000,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 3.5 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 73.9% 1.4 g 95.7% 1.6 g 2 g
    Glass 0% 0% 0 g
    Metal 21.7% 2.3 g 50% 1.3 g 1 g
    Unknown 4.3% 1 g 8.7% 0.6 g 0 g
    Total - - - - 2 g

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