Sliced breads - Page 74
Belongs to:
Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 3286 products of the Sliced breads category for which nutrition facts are known (out of 3541 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,090 kj (259 kcal) |
83 kj (20 kcal) |
0 kj (0 kcal) |
953 kj (227 kcal) |
1,090 kj (260 kcal) |
1,220 kj (291 kcal) |
6,280 kj (1500 kcal) |
Fat | 4.06 g | 1.62 g | 0 g | 1.8 g | 3.9 g | 7 g | 48 g |
Saturated fat | 0.643 g | 0.308 g | 0 g | 0.282 g | 0.6 g | 1.2 g | 20 g |
Monounsaturated fat | 0.761 g | 0.56 g | 0 g | 0 g | 0.8 g | 1.8 g | 6 g |
Polyunsaturated fat | 1.37 g | 0.798 g | 0 g | 0.375 g | 1.32 g | 2.83 g | 12.2 g |
Omega 3 fat | 366 mg | 424 mg | 0 mg | 0 mg | 200 mg | 1,880 mg | 2,200 mg |
Omega 6 fat | 919 mg | 500 mg | 0 mg | 200 mg | 952 mg | 2,000 mg | 2,500 mg |
Trans fat | 0 g | 0.002 g | 0 g | 0 g | 0 g | 0 g | 17.9 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 179 mg |
Carbohydrates | 44.5 g | 4.69 g | 0 g | 36.5 g | 45 g | 51 g | 94 g |
Sugars | 4.12 g | 1.74 g | 0 g | 1.5 g | 3.9 g | 7.4 g | 777 g |
Added sugars | 2.63 g | 2.04 g | 0 g | 0 g | 3 g | 6.98 g | 7.89 g |
Starch | 38.3 g | 4.24 g | 27 g | 33 g | 40 g | 43 g | 43.1 g |
Fiber | 4.82 g | 1.87 g | 0 g | 2.3 g | 4.7 g | 8 g | 51 g |
Soluble fiber | 2.11 g | 0.577 g | 0.8 g | 1.2 g | 2.5 g | 3 g | 5.45 g |
Insoluble fiber | 4.03 g | 1.62 g | 0.8 g | 1.25 g | 5 g | 6.25 g | 9.3 g |
Proteins | 8.88 g | 1.49 g | 0 g | 6.6 g | 8.9 g | 11.1 g | 87 g |
Salt | 1.1 g | 0.17 g | 0 g | 0.848 g | 1.1 g | 1.4 g | 1,210 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 2 % vol |
Vitamin A | 17.3 µg | 55.7 µg | 0 µg | 0 µg | 0 µg | 125 µg | 399 µg |
Vitamin D | 0.376 µg | 0.528 µg | 0 µg | 0 µg | 0 µg | 1.55 µg | 1,100,000 µg |
Vitamin E | 2.85 mg | 1.42 mg | 0 mg | 0.78 mg | 3.5 mg | 4.9 mg | 5.5 mg |
Vitamin C (ascorbic acid) | 0.121 mg | 0.639 mg | 0 mg | 0 mg | 0 mg | 0 mg | 9 mg |
Vitamin B1 (Thiamin) | 1.56 mg | 11.4 mg | 0 mg | 0 mg | 0.313 mg | 1 mg | 33,800 mg |
Vitamin B2 (Riboflavin) | 0.247 mg | 0.101 mg | 0 mg | 0.094 mg | 0.263 mg | 0.4 mg | 221 mg |
Vitamin B3/PP (Niacin) | 4.06 mg | 1.19 mg | 0 mg | 2.11 mg | 4 mg | 6.25 mg | 3,400 mg |
Vitamin B6 (Pyridoxin) | 0.188 mg | 0.1 mg | 0 mg | 0.065 mg | 0.188 mg | 0.3 mg | 260 mg |
Vitamin B9 (Folic acid) | 58.1 µg | 39.5 µg | 0 µg | 8 µg | 46.7 µg | 130 µg | 56,000,000 µg |
Folates (total folates) | 85.7 µg | 56.1 µg | 19 µg | 28 µg | 60 µg | 183 µg | 206 µg |
Vitamin B5 (Pantothenic acid) | 0.576 mg | 0.187 mg | 0 mg | 0.3 mg | 0.581 mg | 1.07 mg | 1.16 mg |
Potassium | 155 mg | 62.5 mg | 0 mg | 62.5 mg | 167 mg | 250 mg | 30,000 mg |
Calcium | 96.2 mg | 61.5 mg | 0 mg | 23.3 mg | 87 mg | 240 mg | 11,700 mg |
Phosphorus | 172 mg | 60.5 mg | 20 mg | 63.5 mg | 179 mg | 278 mg | 140,000 mg |
Iron | 2.9 mg | 0.869 mg | 0 mg | 1.7 mg | 2.73 mg | 4.8 mg | 1,980 mg |
Magnesium | 65.7 mg | 23.5 mg | 25 mg | 32 mg | 66.7 mg | 111 mg | 60,000 mg |
Zinc | 1.78 mg | 0.557 mg | 0 mg | 0.93 mg | 1.74 mg | 3 mg | 2,400 mg |
Copper | 0.264 mg | 0.057 mg | 0.099 mg | 0.175 mg | 0.28 mg | 0.338 mg | 0.395 mg |
Manganese | 1.29 mg | 0.489 mg | 0.375 mg | 0.5 mg | 1.31 mg | 2 mg | 2.35 mg |
Selenium | 25.7 µg | 8.39 µg | 9.3 µg | 16.7 µg | 24.5 µg | 41.9 µg | 41,200 µg |
Molybdenum | 29.9 µg | 11 µg | 0 µg | 18 µg | 32.2 µg | 41.9 µg | 51.3 µg |
Iodine | 610 µg | 1,000 µg | 0 µg | 15 µg | 22.5 µg | 2,620 µg | 30,000,000 µg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 3.5 % |
3,537 products