Sliced cheeses
Nutrition facts
Average nutrition facts for the 1964 products of the Sliced cheeses category for which nutrition facts are known (out of 2051 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,430 kj (342 kcal) |
161 kj (40 kcal) |
25 kj (6 kcal) |
1,100 kj (262 kcal) |
1,460 kj (350 kcal) |
1,640 kj (393 kcal) |
6,020 kj (1450 kcal) |
Fat | 27 g | 4.39 g | 0 g | 18 g | 28 g | 33 g | 45 g |
Saturated fat | 18.1 g | 3.03 g | 0 g | 12 g | 18.5 g | 22 g | 30 g |
Monounsaturated fat | 5.62 g | 2.79 g | 0.5 g | 0.5 g | 7 g | 9.4 g | 9.4 g |
Polyunsaturated fat | 0.822 g | 0.27 g | 0.3 g | 0.3 g | 1 g | 1.5 g | 1.5 g |
Trans fat | 0.059 g | 0.157 g | 0 g | 0 g | 0 g | 0.526 g | 1.05 g |
Cholesterol | 70.5 mg | 29.1 mg | 0 mg | 5 mg | 75 mg | 107 mg | 119 mg |
Carbohydrates | 0.937 g | 1.36 g | 0 g | 0 g | 0.5 g | 4.35 g | 25 g |
Sugars | 0.509 g | 0.83 g | 0 g | 0 g | 0.5 g | 1.5 g | 25 g |
Lactose | 0.046 g | 0.046 g | 0 g | 0 g | 0.01 g | 0.1 g | 0.5 g |
Fiber | 0.087 g | 0.188 g | 0 g | 0 g | 0 g | 0.5 g | 25 g |
Proteins | 23.8 g | 2.78 g | 0 g | 18 g | 24 g | 27.3 g | 35.3 g |
Salt | 1.64 g | 0.351 g | 0 g | 1.13 g | 1.6 g | 2.3 g | 27 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 166 µg | 139 µg | 0 µg | 0 µg | 187 µg | 380 µg | 400 µg |
Vitamin D | 0.192 µg | 0.318 µg | 0 µg | 0 µg | 0 µg | 0.952 µg | 1.5 µg |
Vitamin B2 (Riboflavin) | 0.277 mg | 0.041 mg | 0.189 mg | 0.21 mg | 0.29 mg | 0.35 mg | 0.35 mg |
Vitamin B12 (cobalamin) | 1.39 µg | 0.592 µg | 0.43 µg | 0.62 µg | 1.5 µg | 2.4 µg | 3.3 µg |
Calcium | 736 mg | 132 mg | 0.001 mg | 470 mg | 760 mg | 927 mg | 1,670 mg |
Phosphorus | 510 mg | 51.1 mg | 275 mg | 429 mg | 524 mg | 615 mg | 757 mg |
Iron | 0.316 mg | 0.686 mg | 0 mg | 0 mg | 0 mg | 2.68 mg | 524 mg |
Zinc | 3.58 mg | 0.42 mg | 2.8 mg | 3.2 mg | 3.5 mg | 4.6 mg | 37 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % |
2,175 products