Smoked cured ham

Nutrition facts

Average nutrition facts for the 201 products of the Smoked cured ham category for which nutrition facts are known (out of 210 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,000 kj
(239 kcal)
204 kj
(51 kcal)
0 kj
(0 kcal)
536 kj
(128 kcal)
1,020 kj
(243 kcal)
1,260 kj
(302 kcal)
5,250 kj
(1250 kcal)
Fat 14.8 g 4.49 g 1 g 4 g 15 g 21.9 g 90 g
Saturated fat 5.84 g 1.75 g 0 g 2 g 6.1 g 8.9 g 35 g
Carbohydrates 0.842 g 0.433 g 0 g 0.2 g 1 g 1.82 g 32 g
Sugars 0.538 g 0.353 g 0 g 0 g 0.5 g 1 g 9 g
Fiber 0.098 g 0.192 g 0 g 0 g 0 g 0.5 g 3.1 g
Proteins 25.6 g 3.9 g 0 g 16.4 g 26 g 31 g 34 g
Salt 4.34 g 0.964 g 0 g 2.12 g 4.5 g 5.5 g 9 g

Products from the Smoked cured ham category

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