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Smoked cured hams

Nutrition facts

Average nutrition facts for the 295 products of the Smoked cured hams category for which nutrition facts are known (out of 309 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,040 kj
(249 kcal)
190 kj
(46 kcal)
59 kj
(14 kcal)
657 kj
(156 kcal)
1,020 kj
(243 kcal)
1,310 kj
(314 kcal)
3,360 kj
(818 kcal)
Fat 15.5 g 4.41 g 1 g 6 g 15 g 23 g 90 g
Saturated fat 6.03 g 1.76 g 0 g 2.3 g 6.2 g 8.9 g 35 g
Carbohydrates 0.796 g 0.348 g 0 g 0.3 g 0.8 g 1.2 g 38.4 g
Sugars 0.526 g 0.318 g 0 g 0 g 0.5 g 1 g 6.4 g
Fiber 0.121 g 0.21 g 0 g 0 g 0 g 0.5 g 3.7 g
Proteins 25.9 g 3.92 g 0 g 18 g 26 g 31 g 38 g
Salt 4.32 g 0.91 g 0 g 2.2 g 4.5 g 5.5 g 7 g