Smoothies

Category: Smoothies

Belongs to:

Plant-based beverages, Beverages, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 462 products of the Smoothies category for which nutrition facts are known (out of 489 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 241 kj 28 kj 65 kj 200 kj 238 kj 295 kj 394 kj
Energy (kcal) 58 kcal 10 kcal 6 kcal 45 kcal 56 kcal 77 kcal 356 kcal
Energy 241 kj
(58 kcal)
38 kj
(10 kcal)
25 kj
(6 kcal)
188 kj
(45 kcal)
236 kj
(56 kcal)
320 kj
(77 kcal)
1,490 kj
(356 kcal)
Fat 0.389 g 0.472 g 0 g 0 g 0.2 g 1.5 g 22 g
- Saturated fat 0.149 g 0.267 g 0 g 0 g 0.04 g 0.7 g 25 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 1.67 mg 2.81 mg 0 mg 0 mg 0 mg 9 mg 12 mg
Carbohydrates 12.1 g 1.48 g 0 g 9.6 g 12 g 14.5 g 77 g
- Sugars 10.7 g 1.57 g 0 g 8 g 11 g 13 g 47 g
Fibers 0.975 g 0.49 g 0 g 0.3 g 0.9 g 1.9 g 30.7 g
Proteins 0.71 g 0.467 g 0 g 0.3 g 0.6 g 1.77 g 33.3 g
Salt 0.019 g 0.03 g 0 g 0 g 0.01 g 0.1 g 5 g
Sodium 0.008 g 0.012 g 0 g 0 g 0.004 g 0.04 g 2 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 132 µg 162 µg 0 µg 0 µg 102 µg 625 µg 102,000 µg
Vitamin E 2.98 mg 1.95 mg 0 mg 1.4 mg 2.4 mg 7.4 mg 130 mg
Vitamin C (ascorbic acid) 19.6 mg 8.46 mg 0 mg 6.5 mg 20 mg 34 mg 8,200 mg
Vitamin B1 (Thiamin) 0.198 mg 0.086 mg 0 mg 0.049 mg 0.2 mg 0.33 mg 2,000 mg
Vitamin B2 (Riboflavin) 0.214 mg 0.098 mg 0 mg 0.14 mg 0.2 mg 0.41 mg 1.69 mg
Vitamin B3 / Vitamin PP (Niacin) 2.54 mg 1.3 mg 0 mg 2 mg 2.4 mg 3.8 mg 9.2 mg
Vitamin B6 (Pyridoxin) 0.372 mg 0.343 mg 0 mg 0.099 mg 0.23 mg 1.2 mg 32,000 mg
Vitamin B9 (Folic acid) 244 µg 710 µg 16 µg 23 µg 31 µg 2,600 µg 32,000 µg
Vitamin B12 (cobalamin) 1.62 µg 1.05 µg 0.27 µg 0.27 µg 2.5 µg 380 µg 380 µg
Potassium 174 mg 39.8 mg 75 mg 98.7 mg 168 mg 238 mg 1,800 mg
Calcium 40.2 mg 47.2 mg 0 mg 0 mg 18 mg 154 mg 2,400 mg
Iron 0.238 mg 0.226 mg 0 mg 0 mg 0.3 mg 1.48 mg 60 mg
Magnesium 9.09 mg 20.2 mg 0.22 mg 0.22 mg 0.68 mg 71.9 mg 435 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 92.3 % 15.3 % 59 % 60 % 100 % 100 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 98.6 % 4.33 % 52.5 % 88 % 100 % 100 % 100 %
Nutrition score - France 11.3 11.3 11.3 11.3 11.3 11.3 11.3
Nutri-Score E E E E E E

Products from the Smoothies category