Smoothies

Category: Smoothies

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Belongs to:

Plant-based beverages, Beverages, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 373 products of the Smoothies category for which nutrition facts are known (out of 397 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 241 kj 29 kj 65 kj 200 kj 238 kj 295 kj 376 kj
Energy (kcal) 59 kcal 11 kcal 1.9 kcal 46 kcal 57 kcal 80 kcal 356 kcal
Energy 245 kj
(59 kcal)
39 kj
(11 kcal)
8 kj
(1 kcal)
191 kj
(46 kcal)
238 kj
(57 kcal)
326 kj
(80 kcal)
1,490 kj
(356 kcal)
Fat 0.367 g 0.442 g 0 g 0 g 0.2 g 1.3 g 8.5 g
- Saturated fat 0.144 g 0.247 g 0 g 0 g 0.08 g 0.7 g 25 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 1.76 mg 2.86 mg 0 mg 0 mg 0 mg 9 mg 12 mg
Carbohydrates 12.2 g 1.52 g 0 g 9.7 g 12 g 14.8 g 77 g
- Sugars 10.8 g 1.54 g 0 g 8.1 g 11 g 13 g 47 g
Fibers 0.953 g 0.467 g 0 g 0.222 g 0.9 g 1.9 g 30.7 g
Proteins 0.731 g 0.481 g 0 g 0.3 g 0.6 g 2.1 g 33.3 g
Salt 0.017 g 0.029 g 0 g 0 g 0.01 g 0.1 g 5 g
Sodium 0.007 g 0.012 g 0 g 0 g 0.004 g 0.04 g 2 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 94.6 µg 112 µg 0 µg 0 µg 53.7 µg 625 µg 1,190 µg
Vitamin E 3.01 mg 2 mg 1.2 mg 1.5 mg 2.4 mg 8.04 mg 130 mg
Vitamin C (ascorbic acid) 20.2 mg 8.49 mg 0 mg 8 mg 20 mg 34 mg 8,200 mg
Vitamin B1 (Thiamin) 0.194 mg 0.06 mg 0 mg 0.11 mg 0.2 mg 0.33 mg 2,000 mg
Vitamin B2 (Riboflavin) 0.203 mg 0.065 mg 0.076 mg 0.144 mg 0.2 mg 0.38 mg 1.69 mg
Vitamin B3 / Vitamin PP (Niacin) 2.72 mg 1.35 mg 0.642 mg 2 mg 2.4 mg 8.33 mg 9.2 mg
Vitamin B6 (Pyridoxin) 0.397 mg 0.374 mg 0.045 mg 0.14 mg 0.23 mg 1.2 mg 3,460 mg
Vitamin B9 (Folic acid) 29 µg 6.2 µg 16 µg 23 µg 31 µg 39 µg 2,600 µg
Potassium 172 mg 39.2 mg 75 mg 98.7 mg 168 mg 235 mg 1,800 mg
Calcium 43.7 mg 48 mg 0 mg 0 mg 25 mg 154 mg 2,400 mg
Iron 0.3 mg 0.363 mg 0 mg 0 mg 0.3 mg 1.48 mg 60 mg
Magnesium 9.97 mg 20.9 mg 0.22 mg 0.22 mg 0.68 mg 71.9 mg 435 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 91.8 % 15.6 % 59 % 60 % 100 % 100 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 98.6 % 4.41 % 52.5 % 88 % 100 % 100 % 100 %
Nutrition score - France 11.4 11.4 11.4 11.4 11.4 11.4 11.4
Nutri-Score E E E E E E

Products from the Smoothies category