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Smoothies

Category: Smoothies

Belongs to:

Plant-based beverages, Beverages, Plant-based foods and beverages, Beverages and beverages preparations

Contains:

Nutrition facts

Average nutrition facts for the 1286 products of the Smoothies category for which nutrition facts are known (out of 1374 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 240 kj
(57 kcal) 		39 kj
(10 kcal) 		3 kj
(0 kcal) 		188 kj
(45 kcal) 		234 kj
(55 kcal) 		321 kj
(77 kcal) 		3,580 kj
(855 kcal)
Fat 0.482 g 0.541 g 0 g 0 g 0.444 g 1.69 g 37.2 g
Saturated fat 0.184 g 0.326 g 0 g 0 g 0.1 g 1 g 25 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
Cholesterol 1.62 mg 2.51 mg 0 mg 0 mg 0 mg 6 mg 12 mg
Carbohydrates 12 g 1.52 g 0 g 9.4 g 12 g 14.2 g 80 g
Sugars 10.6 g 1.62 g 0 g 7.7 g 11 g 13 g 69 g
Fiber 0.977 g 0.539 g 0 g 0 g 0.9 g 2 g 24 g
Proteins 0.743 g 0.535 g 0 g 0.3 g 0.6 g 2 g 54.1 g
Salt 0.022 g 0.036 g 0 g 0 g 0.01 g 0.1 g 36 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 124 µg 221 µg 0 µg 0 µg 53.1 µg 625 µg 682,000,000 µg
Vitamin E 3.21 mg 1.4 mg 0.41 mg 1.5 mg 2.9 mg 4.8 mg 130 mg
Vitamin C (ascorbic acid) 19.8 mg 8.23 mg 0 mg 7.8 mg 19 mg 34 mg 12,000 mg
Vitamin B1 (Thiamin) 0.254 mg 0.082 mg 0 mg 0.12 mg 0.3 mg 0.33 mg 1 mg
Vitamin B2 (Riboflavin) 0.283 mg 0.109 mg 0.071 mg 0.14 mg 0.3 mg 0.41 mg 0.708 mg
Vitamin B3/PP (Niacin) 2.72 mg 0.983 mg 0 mg 2 mg 2.5 mg 4.1 mg 9.2 mg
Vitamin B6 (Pyridoxin) 0.327 mg 0.186 mg 0.045 mg 0.14 mg 0.28 mg 0.811 mg 32,000 mg
Vitamin B9 (Folic acid) 1,160 µg 4,080 µg 16 µg 17.8 µg 31.2 µg 17,800 µg 32,000 µg
Vitamin B12 (cobalamin) 1.72 µg 2.52 µg 0.16 µg 0.25 µg 0.62 µg 11.4 µg 380 µg
Vitamin B5 (Pantothenic acid) 2.33 mg 1.62 mg 0.198 mg 0.339 mg 1.9 mg 5.7 mg 19 mg
Potassium 167 mg 40.5 mg 31.6 mg 94 mg 168 mg 235 mg 700 mg
Calcium 30.9 mg 35.4 mg 0 mg 0 mg 17 mg 113 mg 198 mg
Iron 0.305 mg 0.248 mg 0 mg 0 mg 0.3 mg 0.749 mg 2.2 mg
Magnesium 9.62 mg 17.2 mg 0.23 mg 0.23 mg 7 mg 60 mg 71.9 mg
Manganese 0.45 mg 0.318 mg 0 mg 0.19 mg 0.47 mg 1 mg 1 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 95.7 % 11.8 % 59 % 60 % 100 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 98.6 % 4.24 % 52.5 % 88 % 100 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 9.1% 0.3 g 0 g
    Plastic 90.9% 7.4 g 90.9% 7.4 g 7 g
    Glass 9.1% 60.8 g 9.1% 60.8 g 6 g
    Metal 0% 0% 0 g
    Unknown 0% 27.3% 1.3 g 0 g
    Total - - - - 13 g

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