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Snacks

Category : Snacks

Contains:

Nutrition facts

Average nutrition facts for the 230403 products of the Snacks category for which nutrition facts are known (out of 244319 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,850 kj
(441 kcal) 		346 kj
(83 kcal) 		0 kj
(0 kcal) 		1,260 kj
(302 kcal) 		1,880 kj
(448 kcal) 		2,360 kj
(564 kcal) 		187,000 kj
(45500 kcal)
Energy from fat 431 kj
(103 kcal) 		326 kj
(78 kcal) 		0 kj
(0 kcal) 		35 kj
(8 kcal) 		335 kj
(80 kcal) 		1,120 kj
(268 kcal) 		1,950 kj
(466 kcal)
Fat 19.8 g 11.7 g 0 g 0.1 g 20 g 38 g 2,310 g
Saturated fat 7.62 g 6.3 g 0 g 0 g 6.08 g 19.5 g 167 g
Arachidic acid 0.536 g 1.62 g 0 g 0 g 0 g 5 g 9 g
Behenic acid 0.089 g 0.096 g 0 g 0 g 0.075 g 0.378 g 1.46 g
Monounsaturated fat 9.24 g 6.83 g 0 g 1.4 g 7.14 g 25 g 68.8 g
Polyunsaturated fat 5.79 g 4.65 g 0 g 0 g 4.29 g 14.7 g 100 g
Omega 3 fat 1,210 mg 1,210 mg 0 mg 2.5 mg 1,000 mg 4,200 mg 10,100 mg
Alpha-linolenic acid 1.36 g 2.3 g 0 g 0 g 0.086 g 7 g 100 g
Omega 6 fat 1,300 mg 1,590 mg 0 mg 0 mg 404 mg 4,500 mg 72,000 mg
Arachidonic acid 0.143 g 0.557 g 0 g 0 g 0.002 g 1.28 g 112 g
Omega 9 fat 2,350 mg 4,380 mg 0 mg 7 mg 12 mg 11,000 mg 96,000 mg
Oleic acid 8.27 g 4.07 g 0 g 0.012 g 10 g 13 g 16.5 g
Gondoic acid 0.002 g 0.003 g 0 g 0 g 0.001 g 0.009 g 3.33 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 257 g
Cholesterol 6.83 mg 13.8 mg 0 mg 0 mg 0 mg 37 mg 127,000 mg
Carbohydrates 56.7 g 15.1 g 0 g 29 g 57.1 g 80 g 7,330 g
Sugars 28.5 g 18.8 g 0 g 1.5 g 28.5 g 58.8 g 3,290 g
Added sugars 18.7 g 17.6 g 0 g 0 g 17.9 g 48 g 93.3 g
Sucrose 17.4 g 13.1 g 0 g 0.1 g 21.6 g 44 g 75.3 g
Glucose 4.02 g 6.65 g 0 g 0.002 g 1.1 g 23 g 43.2 g
Fructose 9.5 g 15.9 g 0 g 0.02 g 0.9 g 43.7 g 47 g
Lactose 0.637 g 1.65 g 0 g 0 g 0.01 g 1 g 19.8 g
Starch 23.5 g 17 g 0 g 0 g 28.9 g 46 g 74 g
Polyols (sugar alcohols) 40.9 g 32.2 g 0 g 0 g 32.9 g 95.3 g 100 g
Erythritol 13.8 g 8.12 g 0 g 2 g 13.9 g 32.1 g 32.1 g
Fiber 3.6 g 2.92 g 0 g 0 g 3.2 g 9.9 g 800 g
Soluble fiber 1.02 g 1.52 g 0 g 0 g 1 g 4 g 61 g
Insoluble fiber 2.05 g 2.15 g 0 g 0 g 1 g 6 g 46 g
Proteins 6.47 g 3.58 g -8.33 g 0.9 g 6.2 g 13.3 g 800 g
Serum proteins 3.39 g 5.62 g 0 g 0 g 0.607 g 50 g 50 g
Salt 0.604 g 0.55 g 0 g 0.01 g 0.47 g 1.7 g 288,000 g
Alcohol 0.022 % vol 0.15 % vol 0 % vol 0 % vol 0 % vol 0 % vol 100 % vol
Vitamin A 25.7 µg 59.8 µg 0 µg 0 µg 0 µg 158 µg 7,500,000,000 µg
Vitamin D 1.68 µg 2.4 µg 0 µg 0 µg 0.2 µg 7.15 µg 12,000,000 µg
Vitamin E 6.87 mg 4.34 mg 0 mg 2 mg 5.6 mg 16.7 mg 25,200 mg
Vitamin K 90.2 µg 208 µg 0 µg 5.7 µg 28.6 µg 486 µg 31,200,000 µg
Vitamin C (ascorbic acid) 1.69 mg 5.18 mg 0 mg 0 mg 0 mg 12.9 mg 150,000 mg
Vitamin B1 (Thiamin) 0.327 mg 0.474 mg 0 mg 0 mg 0 mg 1 mg 106,000 mg
Vitamin B2 (Riboflavin) 0.43 mg 0.342 mg 0 mg 0.07 mg 0.333 mg 1.15 mg 36,000 mg
Vitamin B3/PP (Niacin) 5.52 mg 3.65 mg 0 mg 1.39 mg 4.29 mg 13.5 mg 18,000 mg
Vitamin B6 (Pyridoxin) 0.584 mg 0.476 mg 0 mg 0.02 mg 0.42 mg 1.56 mg 46,500 mg
Vitamin B9 (Folic acid) 82.3 µg 55.6 µg 0 µg 16 µg 67 µg 189 µg 200,000,000 µg
Folates (total folates) 102 µg 65.1 µg 0 µg 19 µg 88 µg 214 µg 38,500,000 µg
Vitamin B12 (cobalamin) 1.45 µg 1.99 µg 0 µg 0 µg 0.88 µg 4.67 µg 200,000,000 µg
Biotin 725 µg 4,810 µg 0 µg 12 µg 44.1 µg 237 µg 50,000,000 µg
Vitamin B5 (Pantothenic acid) 3.26 mg 2.37 mg 0 mg 0.19 mg 2.94 mg 7.7 mg 623,000 mg
Potassium 317 mg 272 mg 0 mg 0 mg 233 mg 846 mg 770,000 mg
Chloride 48.3 mg 78.7 mg 0 mg 0 mg 8 mg 221 mg 239 mg
Calcium 56.1 mg 61.3 mg 0 mg 0 mg 44 mg 176 mg 1,000,000 mg
Phosphorus 251 mg 142 mg 0 mg 71 mg 221 mg 536 mg 150,000 mg
Iron 2.03 mg 1.5 mg 0 mg 0 mg 1.81 mg 4.8 mg 50,000 mg
Magnesium 109 mg 77.6 mg 0 mg 16 mg 89 mg 267 mg 400,000 mg
Zinc 2.76 mg 2.27 mg 0 mg 0.3 mg 2.14 mg 7.14 mg 93,900 mg
Copper 1 mg 0.473 mg 0 mg 0.357 mg 1 mg 2 mg 7,600 mg
Manganese 1.53 mg 0.772 mg 0 mg 0 mg 2 mg 3 mg 6,600 mg
Selenium 29.7 µg 26.2 µg 0 µg 4 µg 21 µg 95 µg 43,000,000 µg
Chromium 16.4 µg 13 µg 0 µg 4.8 µg 14.7 µg 62.5 µg 30,000 µg
Molybdenum 88,800 µg 406,000 µg 0 µg 0 µg 23 µg 1,900,000 µg 14,300,000 µg
Iodine 61.1 µg 115 µg 0 µg 11 µg 44 µg 143 µg 2,000,000 µg
Caffeine 527 mg 1,210 mg 0 mg 1.5 mg 144 mg 5,880 mg 20,000 mg
Taurine 0.203 g 0.448 g 0 g 0 g 0 g 1.47 g 58.8 g
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 15.1 % 26 % 0 % 0 % 0 % 75 % 100 %
Fruits‚ vegetables and nuts - dried 6.96 % 20.8 % 0 % 0 % 0 % 63 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 23.2 % 21.2 % 0 % 4.3 % 16 % 74 % 100 %
Cocoa (minimum) 56 % 17.5 % 0 % 30 % 56.4 % 82 % 100 %
Carbon footprint 302 g 341 g 0 g 0 g 197 g 1,190 g 2,840 g
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0.002 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 46.6% 14.8 g 53.5% 13.3 g 7 g
    Plastic 42.9% 4.9 g 80.9% 3.9 g 3 g
    Glass 0.7% 78.9 g 0.7% 78.9 g 1 g
    Metal 4% 13.6 g 12.7% 5.2 g 1 g
    Unknown 5.9% 7.8 g 9.3% 5.6 g 1 g
    Total - - - - 12 g

Products from the Snacks category

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