Sodas
Nutrition facts
Average nutrition facts for the 13895 products of the Sodas category for which nutrition facts are known (out of 14992 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
123 kj (29 kcal) |
74 kj (18 kcal) |
0 kj (0 kcal) |
0 kj (0 kcal) |
150 kj (36 kcal) |
213 kj (51 kcal) |
3,450 kj (803 kcal) |
Fat | 0.008 g | 0.05 g | 0 g | 0 g | 0 g | 0 g | 500 g |
Saturated fat | 0.005 g | 0.022 g | 0 g | 0 g | 0 g | 0.01 g | 399 g |
Monounsaturated fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Polyunsaturated fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Alpha-linolenic acid | 2.05 g | 2.73 g | 0 g | 0 g | 0.4 g | 7 g | 41.3 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 52 mg |
Carbohydrates | 7.3 g | 4.55 g | 0 g | 0 g | 8.7 g | 13 g | 465 g |
Sugars | 7.11 g | 4.52 g | 0 g | 0 g | 8.45 g | 12.8 g | 970 g |
Added sugars | 8.51 g | 3.81 g | 0 g | 1.13 g | 9.7 g | 13 g | 92.3 g |
Polyols (sugar alcohols) | 0.943 g | 0.961 g | 0 g | 0 g | 1 g | 3 g | 4 g |
Fiber | 0.025 g | 0.094 g | 0 g | 0 g | 0 g | 0.1 g | 58 g |
Proteins | 0.021 g | 0.08 g | 0 g | 0 g | 0 g | 0.1 g | 100 g |
Salt | 0.019 g | 0.022 g | 0 g | 0 g | 0.014 g | 0.059 g | 85 g |
Alcohol | 0.046 % vol | 0.311 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 44 % vol |
Vitamin A | 6.71 µg | 23.4 µg | 0 µg | 0 µg | 0 µg | 62.4 µg | 1,500 µg |
Vitamin D | 0.183 µg | 0.304 µg | 0 µg | 0 µg | 0 µg | 1 µg | 1,500,000 µg |
Vitamin E | 19 mg | 81.9 mg | 0.002 mg | 1.3 mg | 1.8 mg | 180 mg | 1,800 mg |
Vitamin C (ascorbic acid) | 8.3 mg | 9.04 mg | 0 mg | 0 mg | 5 mg | 25.2 mg | 20,100 mg |
Vitamin B1 (Thiamin) | 1.48 mg | 6.23 mg | 0 mg | 0 mg | 0.04 mg | 30 mg | 320 mg |
Vitamin B2 (Riboflavin) | 0.644 mg | 0.238 mg | 0 mg | 0.225 mg | 0.708 mg | 0.958 mg | 4.42 mg |
Vitamin B3/PP (Niacin) | 6.59 mg | 2.38 mg | 0 mg | 2.25 mg | 8 mg | 8.46 mg | 2,400 mg |
Vitamin B6 (Pyridoxin) | 0.931 mg | 0.622 mg | 0 mg | 0.152 mg | 0.833 mg | 2.03 mg | 20,000 mg |
Vitamin B9 (Folic acid) | 586 µg | 2,150 µg | 0 µg | 0 µg | 30 µg | 6,000 µg | 169,000 µg |
Vitamin B12 (cobalamin) | 2 µg | 0.975 µg | 0 µg | 0.38 µg | 2.03 µg | 3.28 µg | 750,000 µg |
Biotin | 88,900 µg | 564,000 µg | 0 µg | 3.7 µg | 7.5 µg | 10,000 µg | 15,000,000 µg |
Vitamin B5 (Pantothenic acid) | 2.47 mg | 1.18 mg | 0 mg | 0.9 mg | 2 mg | 4.17 mg | 1,200 mg |
Potassium | 15 mg | 16.7 mg | 0 mg | 0 mg | 12 mg | 48 mg | 14,100 mg |
Calcium | 2.2 mg | 4.76 mg | 0 mg | 0 mg | 0 mg | 9 mg | 60,000 mg |
Phosphorus | 17.6 mg | 15.2 mg | 0 mg | 0.9 mg | 9 mg | 46 mg | 99 mg |
Iron | 0.011 mg | 0.036 mg | 0 mg | 0 mg | 0 mg | 0.11 mg | 24 mg |
Magnesium | 8.51 mg | 9.85 mg | 0 mg | 2 mg | 7 mg | 18 mg | 17,100 mg |
Zinc | 13.7 mg | 48.1 mg | 0.08 mg | 0.12 mg | 0.75 mg | 200 mg | 250 mg |
Caffeine | 25.2 mg | 21.2 mg | 0 mg | 5 mg | 22 mg | 58 mg | 32,000 mg |
Taurine | 0.379 g | 0.065 g | 0.2 g | 0.303 g | 0.4 g | 0.423 g | 1 g |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 7.41 % | 8.85 % | 0 % | 0 % | 6 % | 20 % | 70 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 10.2 % | 5.04 % | 0 % | 2 % | 12 % | 20 % | 59 % |
14,997 products