Soy

Category: Soy

Belongs to:

Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 95 products of the Soy category for which nutrition facts are known (out of 103 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,150 kj 433 kj 201 kj 506 kj 1,420 kj 1,730 kj 2,250 kj
Energy (kcal) 238 kcal 127 kcal 36 kcal 60 kcal 187 kcal 446 kcal 788 kcal
Energy 1,040 kj
(238 kcal)
541 kj
(127 kcal)
151 kj
(36 kcal)
251 kj
(60 kcal)
887 kj
(187 kcal)
1,870 kj
(446 kcal)
3,300 kj
(788 kcal)
Fat 10.1 g 6.56 g 0 g 1.67 g 8.6 g 23.1 g 85 g
- Saturated fat 1.84 g 1.47 g 0 g 0.3 g 1.5 g 5 g 24 g
Carbohydrates 11.5 g 9.44 g 0 g 1 g 10 g 32.5 g 65 g
- Sugars 3.34 g 3.02 g 0 g 0 g 2.7 g 8.9 g 41 g
Fibers 6.66 g 5.52 g 0 g 0.6 g 5.2 g 17 g 21.9 g
Proteins 21.5 g 14.4 g 0 g 4 g 15 g 49 g 55 g
Salt 1.01 g 1.65 g 0 g 0.005 g 0.5 g 4.25 g 18.6 g
Sodium 0.404 g 0.659 g 0 g 0.002 g 0.2 g 1.7 g 7.44 g
Nutrition score - France 1.08 1.08 1.08 1.08 1.08 1.08 1.08
Nutri-Score B B B B B B

Products from the Soy category

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