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Soy-based creams for cooking - Page 3

Nutrition facts

Average nutrition facts for the 108 products of the Soy-based creams for cooking category for which nutrition facts are known (out of 114 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 650 kj
(157 kcal)
135 kj
(33 kcal)
254 kj
(61 kcal)
376 kj
(90 kcal)
707 kj
(171 kcal)
784 kj
(190 kcal)
1,540 kj
(367 kcal)
Fat 14.5 g 3.69 g 0 g 5 g 16 g 18 g 30 g
Saturated fat 1.83 g 0.608 g 0.5 g 0.8 g 1.8 g 3 g 25 g
Monounsaturated fat 4 g 1.1 g 1.7 g 2.4 g 3.9 g 5.9 g 9.9 g
Polyunsaturated fat 8.16 g 2.27 g 2.7 g 5.7 g 8.8 g 11 g 14 g
Omega 3 fat 646 mg 277 mg 1 mg 600 mg 600 mg 1,100 mg 1,500 mg
Carbohydrates 3.29 g 1.61 g 0.3 g 1.2 g 2.8 g 6.3 g 15 g
Sugars 1.81 g 0.736 g 0 g 0.7 g 1.9 g 3.1 g 15 g
Fiber 0.547 g 0.273 g 0 g 0 g 0.6 g 1 g 2.1 g
Proteins 2.75 g 0.498 g 0 g 2 g 3 g 3.3 g 6.6 g
Salt 0.11 g 0.052 g 0 g 0.02 g 0.125 g 0.2 g 0.5 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 66.7% 5 g 66.7% 5 g 3 g
    Plastic 0% 100% 1.2 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 33.3% 7.6 g 33.3% 7.6 g 3 g
    Total - - - - 7 g