Soy-based creams for cooking
Belongs to:
Plant-based creams for cooking, Plant-based creams, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 105 products of the Soy-based creams for cooking category for which nutrition facts are known (out of 112 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
647 kj (155 kcal) |
135 kj (34 kcal) |
254 kj (61 kcal) |
376 kj (80 kcal) |
707 kj (171 kcal) |
784 kj (190 kcal) |
1,540 kj (367 kcal) |
Fat | 14.4 g | 3.72 g | 0 g | 5 g | 16 g | 18 g | 30 g |
Saturated fat | 1.82 g | 0.607 g | 0.5 g | 0.8 g | 1.8 g | 3 g | 25 g |
Monounsaturated fat | 4 g | 1.1 g | 1.7 g | 2.4 g | 3.9 g | 5.9 g | 9.9 g |
Polyunsaturated fat | 8.16 g | 2.27 g | 2.7 g | 5.7 g | 8.8 g | 11 g | 14 g |
Omega 3 fat | 646 mg | 277 mg | 1 mg | 600 mg | 600 mg | 1,100 mg | 1,500 mg |
Carbohydrates | 3.27 g | 1.62 g | 0.3 g | 1.2 g | 2.8 g | 6.3 g | 15 g |
Sugars | 1.8 g | 0.747 g | 0 g | 0.7 g | 1.9 g | 3.1 g | 15 g |
Fiber | 0.542 g | 0.267 g | 0 g | 0 g | 0.6 g | 1 g | 2.1 g |
Proteins | 2.74 g | 0.506 g | 0 g | 2 g | 3 g | 3.3 g | 6.6 g |
Salt | 0.109 g | 0.053 g | 0 g | 0.02 g | 0.11 g | 0.2 g | 0.5 g |
112 products