Soy beans

Nutrition facts

Average nutrition facts for the 124 products of the Soy beans category for which nutrition facts are known (out of 128 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 634 kj
(148 kcal)
413 kj
(98 kcal)
2 kj
(0 kcal)
176 kj
(41 kcal)
519 kj
(124 kcal)
1,520 kj
(360 kcal)
2,250 kj
(444 kcal)
Fat 5.49 g 3.79 g 0 g 0.9 g 5 g 13.6 g 37 g
Saturated fat 0.861 g 0.75 g 0 g 0 g 0.73 g 2.46 g 8.7 g
Monounsaturated fat 3.98 g 2.1 g 0.4 g 0.4 g 5.8 g 9.3 g 9.3 g
Polyunsaturated fat 3.95 g 1.72 g 1.12 g 1.12 g 4.7 g 12 g 12 g
Carbohydrates 8.94 g 7.85 g 0 g 1.4 g 6.3 g 28 g 100 g
Sugars 2.62 g 2.18 g 0 g 0 g 2 g 7.2 g 41 g
Fiber 5.22 g 4.53 g 0 g 0.3 g 4.83 g 16 g 80 g
Proteins 11.8 g 10.6 g 0 g 0.72 g 11 g 38 g 54.2 g
Salt 0.616 g 0.664 g 0 g 0.005 g 0.4 g 2 g 15 g
Calcium 172 mg 104 mg 53.3 mg 53.3 mg 137 mg 100,000 mg 100,000 mg

Products from the Soy beans category

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