Soy desserts
Belongs to:
Non-dairy desserts, Vegan products, Desserts, Dairy substitutes, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 368 products of the Soy desserts category for which nutrition facts are known (out of 377 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
359 kj (84 kcal) |
63 kj (15 kcal) |
63 kj (15 kcal) |
259 kj (54 kcal) |
351 kj (83 kcal) |
461 kj (109 kcal) |
1,920 kj (460 kcal) |
Fat | 2.1 g | 0.357 g | 0 g | 1.7 g | 2.1 g | 2.9 g | 20.8 g |
Saturated fat | 0.429 g | 0.182 g | 0 g | 0.3 g | 0.4 g | 0.8 g | 10 g |
Monounsaturated fat | 0.478 g | 0.163 g | 0 g | 0.001 g | 0.5 g | 0.7 g | 1.3 g |
Polyunsaturated fat | 1.11 g | 0.342 g | 0.001 g | 0.002 g | 1.2 g | 1.5 g | 1.8 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 12.6 g | 3.79 g | 0 g | 6.1 g | 13.1 g | 18 g | 58.4 g |
Sugars | 10.3 g | 3.03 g | 0 g | 4.9 g | 10.3 g | 15.2 g | 52 g |
Lactose | 0.003 g | 0.01 g | 0 g | 0 g | 0 g | 0.05 g | 0.2 g |
Fiber | 0.961 g | 0.529 g | 0 g | 0.1 g | 1 g | 1.9 g | 5.6 g |
Proteins | 3.48 g | 0.421 g | 1.2 g | 2.9 g | 3.5 g | 4.2 g | 13 g |
Salt | 0.123 g | 0.045 g | 0 g | 0.06 g | 0.12 g | 0.203 g | 0.46 g |
Vitamin D | 12.3 µg | 92.2 µg | 0 µg | 0.75 µg | 0.75 µg | 1.5 µg | 750 µg |
Vitamin E | 1.64 mg | 0.517 mg | 0 mg | 1.8 mg | 1.8 mg | 1.8 mg | 1.8 mg |
Vitamin B2 (Riboflavin) | 0.21 mg | 0 mg | 0 mg | 0.21 mg | 0.21 mg | 0.21 mg | 0.263 mg |
Vitamin B12 (cobalamin) | 10.1 µg | 54.6 µg | 0 µg | 0.38 µg | 0.38 µg | 0.475 µg | 380 µg |
Calcium | 120 mg | 0 mg | 0.12 mg | 120 mg | 120 mg | 120 mg | 240 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 5.8 % | 4.84 % | 0 % | 0 % | 7.7 % | 16.1 % | 17 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 9.27 % | 1.47 % | 6.2 % | 7 % | 10 % | 11 % | 12 % |
378 products