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Soy flakes

Category: Soy flakes

Belongs to:

Legume flakes, Extruded flakes, Flakes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 29 products of the Soy flakes category for which nutrition facts are known (out of 29 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,610 kj
(382 kcal) 		141 kj
(32 kcal) 		436 kj
(104 kcal) 		1,410 kj
(336 kcal) 		1,660 kj
(395 kcal) 		1,880 kj
(430 kcal) 		1,890 kj
(449 kcal)
Fat 13.8 g 7.55 g 0.1 g 2.3 g 19.9 g 23 g 24 g
Saturated fat 1.85 g 0.923 g 0 g 0.3 g 2.5 g 3 g 3.3 g
Carbohydrates 12.1 g 7.03 g 3 g 3 g 13 g 36 g 49 g
Sugars 5.41 g 2.27 g 0 g 3 g 6.2 g 9 g 19 g
Fiber 14.9 g 4.37 g 0 g 10 g 16 g 19 g 22 g
Proteins 42.7 g 5.04 g 16 g 37.3 g 41 g 49 g 52 g
Salt 0.016 g 0.013 g 0 g 0 g 0.02 g 0.05 g 0.234 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Unknown
    Total - - - -

search 29 products