Soy-based drinks
Belongs to:
Legume-based drinks, Plant-based milk alternatives, Plant-based beverages, Milk substitutes, Dairy substitutes, Legumes and their products, Plant-based foods, Beverages, Plant-based foods and beverages, Beverages and beverages preparations
Contains:
- Chocolate soy-based drinks
- Coffee soy-based drinks
- Flavoured soy drinks enriched in calcium with sugar
- Fruit and soy beverages
- Plain soy drink fortified with calcium
- Soy drinks flavoured with sugar
- Sweetened plain soy-based drinks
- UHT soy based drinks
- Unsweetened plain soy-based drinks
- Vanilla soy-based drinks
Nutrition facts
Average nutrition facts for the 1421 products of the Soy-based drinks category for which nutrition facts are known (out of 1505 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
197 kj (47 kcal) |
50 kj (12 kcal) |
8 kj (2 kcal) |
132 kj (32 kcal) |
184 kj (44 kcal) |
292 kj (69 kcal) |
2,080 kj (483 kcal) |
Fat | 1.85 g | 0.401 g | 0 g | 1.2 g | 1.8 g | 2.57 g | 27.9 g |
Saturated fat | 0.333 g | 0.121 g | 0 g | 0.2 g | 0.3 g | 0.6 g | 13.3 g |
Monounsaturated fat | 0.388 g | 0.185 g | 0 g | 0.1 g | 0.4 g | 0.7 g | 2 g |
Polyunsaturated fat | 0.9 g | 0.305 g | 0 g | 0.24 g | 1 g | 1.25 g | 2.7 g |
Omega 3 fat | 100 mg | 79 mg | 0.085 mg | 0.085 mg | 120 mg | 300 mg | 350 mg |
Omega 6 fat | 824 mg | 559 mg | 0.001 mg | 0.68 mg | 880 mg | 2,000 mg | 3,350 mg |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.01 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 6 mg |
Carbohydrates | 4.21 g | 2.65 g | 0 g | 0.9 g | 3.7 g | 8.92 g | 68 g |
Sugars | 3.33 g | 2.43 g | 0 g | 0.5 g | 2.8 g | 7.8 g | 60 g |
Added sugars | 1.63 g | 1.49 g | 0 g | 0 g | 2.08 g | 3.8 g | 8 g |
Lactose | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.01 g |
Fiber | 0.563 g | 0.281 g | 0 g | 0 g | 0.5 g | 1 g | 32.5 g |
Proteins | 3.11 g | 0.547 g | 0 g | 2 g | 3.2 g | 3.8 g | 48.7 g |
Salt | 0.096 g | 0.048 g | 0 g | 0.015 g | 0.1 g | 0.176 g | 100 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 94.2 µg | 78.5 µg | 0 µg | 0 µg | 65.2 µg | 267 µg | 30,000,000 µg |
Vitamin D | 1.56 µg | 2.32 µg | 0 µg | 0.75 µg | 0.75 µg | 7 µg | 750,000 µg |
Vitamin E | 2.1 mg | 1.34 mg | 0 mg | 1 mg | 1.8 mg | 6.06 mg | 16 mg |
Vitamin K | 22.2 µg | 43.5 µg | 3.48 µg | 3.48 µg | 6.96 µg | 6,700 µg | 6,700 µg |
Vitamin C (ascorbic acid) | 4.47 mg | 5.53 mg | 0 mg | 0 mg | 4 mg | 13.5 mg | 1,800 mg |
Vitamin B1 (Thiamin) | 931 mg | 2,760 mg | 0 mg | 0 mg | 0.109 mg | 8,000 mg | 71,400 mg |
Vitamin B2 (Riboflavin) | 0.213 mg | 0.136 mg | 0 mg | 0.057 mg | 0.21 mg | 0.425 mg | 283 mg |
Vitamin B3/PP (Niacin) | 2.33 mg | 3.31 mg | 0.16 mg | 0.4 mg | 1.5 mg | 14.3 mg | 1,100 mg |
Vitamin B6 (Pyridoxin) | 0.295 mg | 0.297 mg | 0.033 mg | 0.08 mg | 0.2 mg | 0.8 mg | 200 mg |
Vitamin B9 (Folic acid) | 147 µg | 264 µg | 14 µg | 24 µg | 34.8 µg | 1,130 µg | 264,000 µg |
Folates (total folates) | 23.2 µg | 16.4 µg | 10 µg | 10 µg | 20 µg | 90.9 µg | 160 µg |
Vitamin B12 (cobalamin) | 1.61 µg | 13.7 µg | 0 µg | 0.38 µg | 0.38 µg | 2.1 µg | 380,000 µg |
Biotin | 49.3 µg | 84.4 µg | 3.91 µg | 8 µg | 26.1 µg | 300 µg | 66,000 µg |
Vitamin B5 (Pantothenic acid) | 1.57 mg | 1.95 mg | 0.167 mg | 0.24 mg | 0.87 mg | 7.29 mg | 700 mg |
Potassium | 171 mg | 60.5 mg | 60.8 mg | 120 mg | 146 mg | 300 mg | 50,000 mg |
Calcium | 117 mg | 33.3 mg | 0 mg | 33 mg | 120 mg | 163 mg | 120,000 mg |
Phosphorus | 84.3 mg | 47.9 mg | 1.3 mg | 33 mg | 83 mg | 152 mg | 833 mg |
Iron | 0.782 mg | 0.499 mg | 0 mg | 0.313 mg | 0.6 mg | 1.8 mg | 120 mg |
Magnesium | 24.1 mg | 9.19 mg | 0.058 mg | 15.8 mg | 25 mg | 47 mg | 80 mg |
Zinc | 1.43 mg | 1.46 mg | 0.075 mg | 0.38 mg | 0.9 mg | 6.7 mg | 140 mg |
Iodine | 27 µg | 12.1 µg | 9.78 µg | 13 µg | 24.5 µg | 67.5 µg | 150 µg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 7.57 % | 6.04 % | 0 % | 0 % | 11 % | 15 % | 15 % |
1,502 products