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Soy beans

Nutrition facts

Average nutrition facts for the 240 products of the Soy beans category for which nutrition facts are known (out of 265 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 920 kj
(214 kcal)
510 kj
(118 kcal)
2 kj
(0 kcal)
308 kj
(73 kcal)
640 kj
(150 kcal)
1,730 kj
(412 kcal)
2,400 kj
(575 kcal)
Fat 7.15 g 5.23 g 0 g 1.2 g 6 g 19.9 g 44 g
Saturated fat 1.11 g 0.958 g 0 g 0 g 0.9 g 3.1 g 18 g
Carbohydrates 12.6 g 9.77 g 0 g 2.3 g 10 g 33.3 g 100 g
Sugars 3.62 g 2.74 g 0 g 0.4 g 2.7 g 8.9 g 41 g
Fiber 7.7 g 5.15 g 0 g 0.966 g 6 g 17 g 25 g
Proteins 22.3 g 16 g 0 g 5.2 g 12.9 g 49.2 g 58 g
Salt 0.42 g 0.551 g 0 g 0 g 0.09 g 1.5 g 14 g
Potassium 842 mg 653 mg 400 mg 400 mg 529 mg 10,700 mg 10,700 mg
Calcium 180 mg 156 mg 20 mg 47.1 mg 154 mg 600 mg 100,000 mg
Iron 4.47 mg 3.79 mg 0 mg 0 mg 4.8 mg 12.5 mg 2,400 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 50% 8.1 g 50% 8.1 g 4 g
    Plastic 50% 2.3 g 100% 1.6 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 6 g

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