Soy beans

Category: Soy beans

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Nutrition facts

Average nutrition facts for the 239 products of the Soy beans category for which nutrition facts are known (out of 262 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	921 kj (214 kcal)	511 kj (119 kcal)	2 kj (0 kcal)	308 kj (73 kcal)	640 kj (145 kcal)	1,730 kj (412 kcal)	2,400 kj (575 kcal)
Fat	7.15 g	5.24 g	0 g	1.2 g	6 g	19.9 g	44 g
Saturated fat	1.12 g	0.96 g	0 g	0 g	0.9 g	3.1 g	18 g
Carbohydrates	12.5 g	9.78 g	0 g	2.3 g	10 g	33.3 g	100 g
Sugars	3.62 g	2.74 g	0 g	0.4 g	2.7 g	8.9 g	41 g
Fiber	7.74 g	5.15 g	0 g	0.966 g	6 g	17 g	25 g
Proteins	22.4 g	16 g	0 g	5.2 g	12.9 g	49.2 g	58 g
Salt	0.418 g	0.551 g	0 g	0 g	0.09 g	1.5 g	14 g
Potassium	842 mg	653 mg	400 mg	400 mg	529 mg	10,700 mg	10,700 mg
Calcium	180 mg	156 mg	20 mg	47.1 mg	154 mg	600 mg	100,000 mg
Iron	4.47 mg	3.79 mg	0 mg	0 mg	4.8 mg	12.5 mg	2,400 mg