Spaghetti

Category: Spaghetti

Belongs to:

Pastas, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1037 products of the Spaghetti category for which nutrition facts are known (out of 1123 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,470 kj 153 kj 35 kj 1,420 kj 1,500 kj 1,550 kj 1,660 kj
Energy (kcal) 349 kcal 27 kcal 0 kcal 321 kcal 357 kcal 368 kcal 1350 kcal
Energy 1,460 kj
(349 kcal)
114 kj
(27 kcal)
0 kj
(0 kcal)
1,340 kj
(321 kcal)
1,490 kj
(357 kcal)
1,540 kj
(368 kcal)
5,660 kj
(1350 kcal)
Fat 1.77 g 0.459 g 0 g 1 g 1.79 g 2.68 g 13 g
- Saturated fat 0.272 g 0.221 g 0 g 0 g 0.3 g 0.6 g 5 g
- Monounsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 1.8 g
- Polyunsaturated fat 0.807 g 0.536 g 0 g 0 g 0.89 g 1.79 g 1.79 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 208 mg
Carbohydrates 69.6 g 7.73 g 0 g 58 g 72 g 75 g 85 g
- Sugars 2.9 g 0.934 g 0 g 1 g 3.2 g 3.9 g 71 g
Fibers 4.19 g 1.89 g 0 g 2.2 g 3.6 g 8.9 g 30 g
  - Soluble fiber 2.76 g 1.15 g 0 g 2 g 2 g 4 g 5 g
  - Insoluble fiber 3.57 g 2.74 g 2 g 2 g 2 g 9 g 11 g
Proteins 11.8 g 1.78 g 0 g 7.14 g 12 g 14 g 46 g
Salt 0.022 g 0.044 g 0 g 0 g 0.01 g 0.1 g 9 g
Sodium 0.009 g 0.017 g 0 g 0 g 0.004 g 0.04 g 3.6 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 804 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 33.3 mg
Vitamin B1 (Thiamin) 1.3 mg 1.41 mg 0 mg 1 mg 1 mg 1 mg 6,000 mg
Vitamin B2 (Riboflavin) 0.525 mg 0.601 mg 0 mg 0.304 mg 0.455 mg 0.759 mg 455 mg
Vitamin B3 / Vitamin PP (Niacin) 6.52 mg 0.989 mg 0 mg 5.36 mg 7.14 mg 7.14 mg 12.5 mg
Vitamin B9 (Folic acid) 103 µg 65.8 µg 55 µg 56 µg 56 µg 200 µg 250,000 µg
Folates (total folates) 199 µg 25.3 µg 0 µg 179 µg 214 µg 214 µg 250 µg
Potassium 232 mg 82.4 mg 0 mg 188 mg 196 mg 456 mg 518 mg
Calcium 8.01 mg 13.7 mg 0 mg 0 mg 0 mg 36 mg 357 mg
Phosphorus 293 mg 99.7 mg 87 mg 179 mg 268 mg 446 mg 446 mg
Iron 2.98 mg 0.724 mg 0 mg 1.29 mg 3.21 mg 3.57 mg 9.47 mg
Magnesium 99.5 mg 33.6 mg 52 mg 57 mg 107 mg 143 mg 143 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 13 %
Nutrition score - France -3.14 -3.14 -3.14 -3.14 -3.14 -3.14 -3.14
Nutri-Score A A A A A A

Products from the Spaghetti category