Spaghetti

Category: Spaghetti

Belongs to:

Pastas, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1188 products of the Spaghetti category for which nutrition facts are known (out of 1278 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,470 kj 157 kj 35 kj 1,380 kj 1,500 kj 1,550 kj 1,660 kj
Energy (kcal) 349 kcal 27 kcal 0 kcal 321 kcal 356 kcal 365 kcal 1490 kcal
Energy 1,460 kj
(349 kcal)
118 kj
(27 kcal)
0 kj
(0 kcal)
1,340 kj
(321 kcal)
1,490 kj
(356 kcal)
1,540 kj
(365 kcal)
6,230 kj
(1490 kcal)
Fat 1.76 g 0.477 g 0 g 1 g 1.79 g 2.68 g 18 g
- Saturated fat 0.283 g 0.222 g 0 g 0 g 0.3 g 0.7 g 5 g
- Monounsaturated fat 0.001 g 0.01 g 0 g 0 g 0 g 0 g 1.8 g
- Polyunsaturated fat 0.812 g 0.541 g 0 g 0 g 0.89 g 1.79 g 1.79 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 208 mg
Carbohydrates 69.1 g 8.5 g 0 g 56.1 g 71.8 g 75 g 85 g
- Sugars 2.88 g 0.906 g 0 g 1 g 3.1 g 3.8 g 71 g
Fibers 4.19 g 1.92 g 0 g 2.3 g 3.6 g 8.9 g 30 g
  - Soluble fiber 2.82 g 1.15 g 0 g 2 g 2 g 4 g 5 g
  - Insoluble fiber 3.5 g 2.69 g 2 g 2 g 2 g 9 g 11 g
Proteins 11.8 g 1.84 g 0 g 7.06 g 12 g 14 g 46 g
Salt 0.025 g 0.053 g 0 g 0 g 0.01 g 0.1 g 10 g
Sodium 0.01 g 0.021 g 0 g 0 g 0.004 g 0.04 g 4 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 804 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 33.3 mg
Vitamin B1 (Thiamin) 1.29 mg 1.4 mg 0 mg 1 mg 1 mg 1 mg 6,000 mg
Vitamin B2 (Riboflavin) 0.522 mg 0.594 mg 0 mg 0.304 mg 0.455 mg 0.759 mg 455 mg
Vitamin B3 / Vitamin PP (Niacin) 6.54 mg 0.997 mg 0 mg 5.36 mg 7.14 mg 7.14 mg 12.5 mg
Vitamin B9 (Folic acid) 107 µg 67.2 µg 55 µg 56 µg 56 µg 200 µg 250,000 µg
Folates (total folates) 201 µg 18.5 µg 0 µg 179 µg 214 µg 214 µg 353 µg
Potassium 235 mg 84.3 mg 0 mg 187 mg 196 mg 489 mg 518 mg
Calcium 8.35 mg 13.8 mg 0 mg 0 mg 0 mg 36 mg 357 mg
Phosphorus 298 mg 102 mg 87 mg 179 mg 268 mg 446 mg 446 mg
Iron 2.98 mg 0.722 mg 0 mg 1.29 mg 3.21 mg 3.57 mg 9.47 mg
Magnesium 101 mg 34 mg 52 mg 57 mg 107 mg 143 mg 143 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 0.765 % 3.06 % 0 % 0 % 0 % 13 % 100 %
Nutrition score - France -3.11 -3.11 -3.11 -3.11 -3.11 -3.11 -3.11
Nutri-Score A A A A A A

Products from the Spaghetti category