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Spaghetti

Nutrition facts

Average nutrition facts for the 2404 products of the Spaghetti category for which nutrition facts are known (out of 2550 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,440 kj
(344 kcal)
168 kj
(39 kcal)
0 kj
(0 kcal)
1,180 kj
(283 kcal)
1,480 kj
(354 kcal)
1,530 kj
(365 kcal)
2,510 kj
(1180 kcal)
Fat 1.73 g 0.497 g 0 g 1 g 1.76 g 2.68 g 28.7 g
Saturated fat 0.306 g 0.222 g 0 g 0 g 0.3 g 0.7 g 16.5 g
Monounsaturated fat 0.006 g 0.031 g 0 g 0 g 0 g 0.001 g 1.8 g
Polyunsaturated fat 0.79 g 0.513 g 0 g 0 g 0.89 g 1.79 g 1.79 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 208 mg
Carbohydrates 68.3 g 9.89 g 0 g 50 g 71.2 g 75 g 88 g
Sugars 2.79 g 0.963 g 0 g 0.8 g 3 g 3.8 g 80 g
Added sugars 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Fiber 4.05 g 1.88 g 0 g 2 g 3.57 g 8.5 g 38 g
Soluble fiber 2.86 g 1.24 g 0 g 1.2 g 3.57 g 5 g 5.36 g
Insoluble fiber 3.68 g 2.62 g 2 g 2 g 2 g 9 g 11 g
Proteins 11.7 g 2.11 g 0 g 6.5 g 12 g 14 g 55 g
Salt 0.036 g 0.094 g 0 g 0 g 0.01 g 0.15 g 25 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 804 µg
Vitamin D 0.329 µg 0.984 µg 0 µg 0 µg 0 µg 3.58 µg 3.58 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 26.8 mg
Vitamin B1 (Thiamin) 1.15 mg 1.11 mg 0 mg 0.647 mg 1 mg 1 mg 6,000 mg
Vitamin B2 (Riboflavin) 0.459 mg 0.379 mg 0 mg 0.3 mg 0.455 mg 0.536 mg 455 mg
Vitamin B3/PP (Niacin) 6.5 mg 0.987 mg 0 mg 5.36 mg 7.14 mg 7.14 mg 6,790 mg
Vitamin B9 (Folic acid) 119 µg 69.8 µg 55 µg 56 µg 56 µg 205 µg 355 µg
Folates (total folates) 204 µg 21.7 µg 0 µg 179 µg 214 µg 250 µg 382 µg
Potassium 241 mg 93.9 mg 0 mg 170 mg 196 mg 489 mg 925 mg
Calcium 9.45 mg 14.1 mg 0 mg 0 mg 0 mg 36 mg 357 mg
Phosphorus 297 mg 100 mg 0.22 mg 143 mg 268 mg 446 mg 505 mg
Iron 2.93 mg 0.883 mg 0 mg 0.72 mg 3.21 mg 3.6 mg 80 mg
Magnesium 100 mg 37.3 mg 0.086 mg 52 mg 107 mg 143 mg 173 mg
Zinc 2.41 mg 1.01 mg 0.002 mg 1.07 mg 2.5 mg 3.57 mg 4.91 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 11.1% 3.5 g 11.1% 3.5 g 0 g
    Plastic 88.9% 0.7 g 88.9% 0.7 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 3.7% 0.2 g 0 g
    Unknown 0% 0% 0 g
    Total - - - - 1 g