Spaghetti
Nutrition facts
Average nutrition facts for the 2381 products of the Spaghetti category for which nutrition facts are known (out of 2524 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,440 kj (344 kcal) |
170 kj (39 kcal) |
0 kj (0 kcal) |
1,170 kj (283 kcal) |
1,480 kj (354 kcal) |
1,530 kj (365 kcal) |
2,510 kj (1180 kcal) |
Fat | 1.72 g | 0.497 g | 0 g | 1 g | 1.76 g | 2.68 g | 28.7 g |
Saturated fat | 0.305 g | 0.223 g | 0 g | 0 g | 0.3 g | 0.7 g | 16.5 g |
Monounsaturated fat | 0.006 g | 0.031 g | 0 g | 0 g | 0 g | 0.001 g | 1.8 g |
Polyunsaturated fat | 0.79 g | 0.513 g | 0 g | 0 g | 0.89 g | 1.79 g | 1.79 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.1 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 208 mg |
Carbohydrates | 68.3 g | 9.96 g | 0 g | 50 g | 71.3 g | 75 g | 88 g |
Sugars | 2.79 g | 0.964 g | 0 g | 0.8 g | 3 g | 3.8 g | 80 g |
Added sugars | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Fiber | 4.05 g | 1.88 g | 0 g | 2 g | 3.57 g | 8.5 g | 38 g |
Soluble fiber | 2.79 g | 1.24 g | 0 g | 1.2 g | 2 g | 5 g | 5.36 g |
Insoluble fiber | 3.61 g | 2.65 g | 2 g | 2 g | 2 g | 9 g | 11 g |
Proteins | 11.7 g | 2.12 g | 0 g | 6.5 g | 12 g | 14 g | 55 g |
Salt | 0.036 g | 0.095 g | 0 g | 0 g | 0.01 g | 0.15 g | 25 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 804 µg |
Vitamin D | 0.359 µg | 1.02 µg | 0 µg | 0 µg | 0 µg | 3.58 µg | 3.58 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 26.8 mg |
Vitamin B1 (Thiamin) | 1.15 mg | 1.11 mg | 0 mg | 0.647 mg | 1 mg | 1 mg | 6,000 mg |
Vitamin B2 (Riboflavin) | 0.459 mg | 0.379 mg | 0 mg | 0.3 mg | 0.455 mg | 0.536 mg | 455 mg |
Vitamin B3/PP (Niacin) | 6.48 mg | 0.975 mg | 0 mg | 5.36 mg | 7.14 mg | 7.14 mg | 6,790 mg |
Vitamin B9 (Folic acid) | 117 µg | 68.5 µg | 55 µg | 56 µg | 56 µg | 205 µg | 300 µg |
Folates (total folates) | 204 µg | 20.2 µg | 0 µg | 179 µg | 214 µg | 250 µg | 376 µg |
Potassium | 242 mg | 94.2 mg | 0 mg | 170 mg | 196 mg | 489 mg | 925 mg |
Calcium | 9.37 mg | 14 mg | 0 mg | 0 mg | 0 mg | 36 mg | 357 mg |
Phosphorus | 297 mg | 100 mg | 0.22 mg | 143 mg | 268 mg | 446 mg | 505 mg |
Iron | 2.93 mg | 0.882 mg | 0 mg | 0.72 mg | 3.21 mg | 3.6 mg | 80 mg |
Magnesium | 100 mg | 37.3 mg | 0.086 mg | 52 mg | 107 mg | 143 mg | 173 mg |
Zinc | 2.41 mg | 1.01 mg | 0.002 mg | 1.07 mg | 2.5 mg | 3.57 mg | 4.91 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 100 % |
2,520 products