Spanish omelettes
Nutrition facts
Average nutrition facts for the 347 products of the Spanish omelettes category for which nutrition facts are known (out of 365 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
672 kj (161 kcal) |
80 kj (19 kcal) |
0 kj (0 kcal) |
555 kj (133 kcal) |
661 kj (158 kcal) |
824 kj (197 kcal) |
2,830 kj (677 kcal) |
Fat | 9.42 g | 1.76 g | 1.98 g | 6.5 g | 9.4 g | 12 g | 29 g |
Saturated fat | 1.63 g | 0.449 g | 0 g | 1 g | 1.6 g | 2.7 g | 6.4 g |
Carbohydrates | 12.5 g | 2.38 g | 2.1 g | 9.1 g | 13 g | 16 g | 64.1 g |
Sugars | 1.01 g | 0.457 g | 0 g | 0.5 g | 0.9 g | 2 g | 5 g |
Fiber | 1.72 g | 0.665 g | 0 g | 0.6 g | 1.8 g | 2.9 g | 6 g |
Proteins | 5.19 g | 0.864 g | 0.7 g | 3.8 g | 5.1 g | 6.7 g | 14.8 g |
Salt | 1.04 g | 0.181 g | 0 g | 0.78 g | 1.03 g | 1.3 g | 12 g |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 6.65 % | 7.1 % | 0 % | 0 % | 6 % | 23 % | 58.1 % |
364 products