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Specific products

Category: Specific products

Contains:

Nutrition facts

Average nutrition facts for the 3356 products of the Specific products category for which nutrition facts are known (out of 3661 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,320 kj
(319 kcal) 		503 kj
(118 kcal) 		0 kj
(0 kcal) 		444 kj
(106 kcal) 		1,470 kj
(351 kcal) 		2,060 kj
(494 kcal) 		59,500,000,000,000,000 kj
(14200000000000000 kcal)
Energy from fat 463 kj
(111 kcal) 		521 kj
(125 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		188 kj
(45 kcal) 		1,520 kj
(363 kcal) 		1,830 kj
(437 kcal)
Fat 7.88 g 8.77 g 0 g 0 g 3.6 g 27.1 g 100 g
Saturated fat 2.8 g 4.09 g 0 g 0 g 0.9 g 13 g 52 g
Monounsaturated fat 4.62 g 5 g 0 g 0 g 1.9 g 14 g 66 g
Polyunsaturated fat 1.72 g 2.31 g 0 g 0 g 1 g 6.36 g 51 g
Omega 3 fat 298 mg 455 mg 0.06 mg 50 mg 110 mg 1,800 mg 2,410 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 3 g
Cholesterol 4.24 mg 8.36 mg 0 mg 0 mg 0 mg 20.2 mg 13,000 mg
Carbohydrates 44.9 g 27.7 g 0 g 0.8 g 49.1 g 80 g 200 g
Sugars 11.4 g 17.3 g 0 g 0.3 g 2.6 g 55 g 100 g
Added sugars 9.03 g 15.1 g 0 g 0 g 2 g 50 g 77 g
Lactose 0.315 g 1.09 g 0 g 0 g 0 g 5 g 31 g
Polyols (sugar alcohols) 22.4 g 15.1 g 0 g 3.6 g 24.5 g 61 g 85 g
Fiber 3.65 g 3.17 g 0 g 0 g 2.8 g 10 g 100 g
Soluble fiber 3.78 g 2.39 g 0 g 0 g 5 g 7.14 g 8.9 g
Insoluble fiber 5.59 g 2.63 g 0 g 2 g 6.7 g 9 g 9 g
Proteins 9.01 g 7.66 g 0 g 0.1 g 6.5 g 23.2 g 92 g
Salt 0.552 g 0.565 g 0 g 0 g 0.3 g 1.5 g 758 g
Alcohol 1.21 % vol 2.2 % vol 0 % vol 0 % vol 0 % vol 5.6 % vol 50 % vol
Vitamin A 30.3 µg 66.7 µg 0 µg 0 µg 0 µg 144 µg 78,000 µg
Vitamin D 0.576 µg 1.19 µg 0 µg 0 µg 0 µg 4.2 µg 1,000 µg
Vitamin E 3.25 mg 4.07 mg 0.75 mg 0.75 mg 1 mg 15 mg 33.3 mg
Vitamin C (ascorbic acid) 3.67 mg 9.9 mg 0 mg 0 mg 0 mg 22.5 mg 58,000 mg
Vitamin B1 (Thiamin) 0.743 mg 0.986 mg 0 mg 0.08 mg 0.36 mg 4.14 mg 63 mg
Vitamin B2 (Riboflavin) 0.57 mg 1.04 mg 0 mg 0 mg 0.14 mg 2.8 mg 14.2 mg
Vitamin B3/PP (Niacin) 6.88 mg 7.61 mg 0 mg 1.09 mg 4.8 mg 23.3 mg 69 mg
Vitamin B6 (Pyridoxin) 1.1 mg 1.32 mg 0.093 mg 0.13 mg 1.03 mg 2.8 mg 7.2 mg
Vitamin B9 (Folic acid) 126 µg 229 µg 0 µg 8.4 µg 87.7 µg 750 µg 200,000,000 µg
Vitamin B12 (cobalamin) 1.96 µg 4.71 µg 0.083 µg 0.1 µg 0.42 µg 20.7 µg 210 µg
Vitamin B5 (Pantothenic acid) 8.15 mg 13.2 mg 0 mg 0.704 mg 2 mg 34.5 mg 600 mg
Potassium 4,830 mg 21,600 mg 0 mg 0 mg 220 mg 12,300 mg 490,000 mg
Calcium 109 mg 146 mg 0 mg 0 mg 70 mg 448 mg 337,000 mg
Phosphorus 247 mg 168 mg 20 mg 60 mg 222 mg 650 mg 8,400 mg
Iron 2.33 mg 3.5 mg 0 mg 0 mg 1.29 mg 7.95 mg 6,400 mg
Magnesium 98.5 mg 54.6 mg 0 mg 7 mg 98.5 mg 199 mg 560 mg
Zinc 3.38 mg 3.52 mg 0.5 mg 0.55 mg 1.9 mg 12.5 mg 51.7 mg
Manganese 1.2 mg 0.294 mg 0.689 mg 0.689 mg 1.25 mg 2.16 mg 2.16 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 4.87 % 13.4 % 0 % 0 % 0 % 41.8 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 19.2 % 24.2 % 0 % 1 % 12.6 % 90 % 100 %
Cocoa (minimum) 36.5 % 14.7 % 15 % 25 % 30 % 74 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 27.8% 7.9 g 27.8% 7.9 g 2 g
    Plastic 61.1% 12.8 g 75% 10.6 g 8 g
    Glass 5.6% 39.3 g 5.6% 39.3 g 2 g
    Metal 0% 2.8% 0.3 g 0 g
    Unknown 5.6% 6 g 8.3% 4.6 g 0 g
    Total - - - - 13 g

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