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Specific products

Category: Specific products

Contains:

Nutrition facts

Average nutrition facts for the 2696 products of the Specific products category for which nutrition facts are known (out of 2941 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,260 kj
(306 kcal) 		500 kj
(117 kcal) 		0 kj
(0 kcal) 		443 kj
(105 kcal) 		1,440 kj
(346 kcal) 		1,980 kj
(474 kcal) 		59,500,000,000,000,000 kj
(14200000000000000 kcal)
Energy from fat 415 kj
(99 kcal) 		480 kj
(115 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		213 kj
(51 kcal) 		1,520 kj
(363 kcal) 		1,830 kj
(437 kcal)
Fat 6.96 g 7.8 g 0 g 0 g 3.1 g 24 g 100 g
Saturated fat 2.32 g 3.53 g 0 g 0 g 0.823 g 11 g 52 g
Monounsaturated fat 4.51 g 4.68 g 0 g 0 g 2 g 14 g 66 g
Polyunsaturated fat 2.04 g 2.61 g 0 g 0 g 1.1 g 9.43 g 51 g
Omega 3 fat 294 mg 457 mg 0.06 mg 3.4 mg 90 mg 1,800 mg 2,410 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 3 g
Cholesterol 3.87 mg 9.51 mg 0 mg 0 mg 0 mg 20.2 mg 13,000 mg
Carbohydrates 46.6 g 27.5 g 0 g 0.7 g 51.5 g 80 g 200 g
Sugars 9.82 g 15.4 g 0 g 0.3 g 2.5 g 50 g 100 g
Added sugars 8.42 g 13.8 g 0 g 0 g 3.12 g 50 g 60 g
Lactose 0.39 g 1.2 g 0 g 0 g 0 g 31 g 31 g
Polyols (sugar alcohols) 24.9 g 14.7 g 3.6 g 7.4 g 25 g 61 g 85 g
Fiber 3.54 g 2.99 g 0 g 0 g 2.9 g 9.3 g 100 g
Soluble fiber 3.78 g 2.39 g 0 g 0 g 5 g 7.14 g 8.9 g
Insoluble fiber 5.59 g 2.63 g 0 g 2 g 6.7 g 9 g 9 g
Proteins 7.97 g 6.31 g 0 g 0.455 g 6.4 g 21 g 85.7 g
Salt 0.582 g 0.577 g 0 g 0 g 0.374 g 1.5 g 758 g
Alcohol 1.23 % vol 2.23 % vol 0 % vol 0 % vol 0 % vol 5.6 % vol 50 % vol
Vitamin A 42.6 µg 84.3 µg 0 µg 0 µg 0 µg 270 µg 78,000 µg
Vitamin D 0.562 µg 1.19 µg 0 µg 0 µg 0 µg 4.2 µg 1,930 µg
Vitamin E 3.42 mg 4.2 mg 0.75 mg 0.75 mg 2 mg 18 mg 33.3 mg
Vitamin C (ascorbic acid) 3.54 mg 8.52 mg 0 mg 0 mg 0 mg 20.7 mg 60,000 mg
Vitamin B1 (Thiamin) 1.04 mg 2.23 mg 0 mg 0 mg 0.35 mg 4.14 mg 63 mg
Vitamin B2 (Riboflavin) 0.515 mg 1.04 mg 0 mg 0 mg 0.14 mg 2.5 mg 63 mg
Vitamin B3/PP (Niacin) 9.68 mg 13.2 mg 0 mg 0.65 mg 5.56 mg 69 mg 350 mg
Vitamin B6 (Pyridoxin) 1.21 mg 1.48 mg 0.093 mg 0.134 mg 1.07 mg 6.9 mg 72 mg
Vitamin B9 (Folic acid) 221 µg 452 µg 0 µg 0 µg 100 µg 1,380 µg 200,000,000 µg
Vitamin B12 (cobalamin) 1.39 µg 3.44 µg 0.083 µg 0.1 µg 0.38 µg 5 µg 210 µg
Potassium 9,720 mg 35,500 mg 0 mg 0 mg 257 mg 80,000 mg 590,000 mg
Calcium 135 mg 200 mg 0 mg 0 mg 66.7 mg 531 mg 337,000 mg
Phosphorus 263 mg 167 mg 45 mg 85 mg 244 mg 650 mg 8,400 mg
Iron 23.6 mg 135 mg 0 mg 0 mg 1.27 mg 10.5 mg 6,400 mg
Magnesium 90.9 mg 36.1 mg 0 mg 55.2 mg 92 mg 170 mg 197 mg
Zinc 3.8 mg 3.6 mg 0 mg 0.55 mg 2.4 mg 15 mg 51.7 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 4.27 % 13 % 0 % 0 % 0 % 41.8 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 19.2 % 24.2 % 0 % 1 % 12.6 % 90 % 100 %
Cocoa (minimum) 33.3 % 11.9 % 15 % 25 % 30 % 70 % 85 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 27.8% 7.9 g 27.8% 7.9 g 2 g
    Plastic 61.1% 12.8 g 75% 10.6 g 8 g
    Glass 5.6% 39.3 g 5.6% 39.3 g 2 g
    Metal 0% 2.8% 0.3 g 0 g
    Unknown 5.6% 6 g 8.3% 4.6 g 0 g
    Total - - - - 13 g

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