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Specific products

Category: Specific products

Contains:

Nutrition facts

Average nutrition facts for the 3828 products of the Specific products category for which nutrition facts are known (out of 4192 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,310 kj
(317 kcal) 		501 kj
(118 kcal) 		0 kj
(0 kcal) 		439 kj
(105 kcal) 		1,470 kj
(351 kcal) 		2,040 kj
(488 kcal) 		59,500,000,000,000,000 kj
(14200000000000000 kcal)
Energy from fat 461 kj
(110 kcal) 		514 kj
(123 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		188 kj
(45 kcal) 		1,390 kj
(332 kcal) 		1,830 kj
(437 kcal)
Fat 7.72 g 8.63 g 0 g 0 g 3.5 g 26.4 g 100 g
Saturated fat 2.69 g 3.97 g 0 g 0 g 0.9 g 12.3 g 52 g
Monounsaturated fat 4.5 g 4.82 g 0 g 0 g 2.2 g 14 g 34 g
Polyunsaturated fat 1.61 g 1.89 g 0 g 0 g 1 g 5.5 g 51 g
Omega 3 fat 396 mg 592 mg 0.06 mg 50 mg 110 mg 2,200 mg 2,940 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 3 g
Cholesterol 4.26 mg 8.52 mg 0 mg 0 mg 0 mg 20.2 mg 13,000 mg
Carbohydrates 45.6 g 27.3 g 0 g 0.9 g 50 g 80 g 200 g
Sugars 10.7 g 16.3 g 0 g 0.3 g 2.6 g 52.6 g 187 g
Added sugars 7.13 g 13.1 g 0 g 0 g 0 g 40 g 77 g
Lactose 0.461 g 1.11 g 0 g 0 g 0 g 2.45 g 31 g
Polyols (sugar alcohols) 24.4 g 17.9 g 0 g 3.6 g 24.5 g 74.4 g 100 g
Fiber 3.69 g 3.19 g 0 g 0 g 2.9 g 10 g 100 g
Soluble fiber 3.23 g 2.05 g 0 g 0.8 g 3 g 7.14 g 8.93 g
Insoluble fiber 4.38 g 2.8 g 0 g 0.8 g 5.36 g 9 g 16.1 g
Proteins 8.63 g 7.31 g 0 g 0.2 g 6.45 g 22 g 92 g
Salt 0.549 g 0.565 g 0 g 0 g 0.3 g 1.5 g 1,060 g
Alcohol 1.06 % vol 2.15 % vol 0 % vol 0 % vol 0 % vol 5.6 % vol 50 % vol
Vitamin A 33.3 µg 70.9 µg 0 µg 0 µg 0 µg 153 µg 78,000 µg
Vitamin D 0.532 µg 1.12 µg 0 µg 0 µg 0 µg 4.15 µg 1,000 µg
Vitamin E 3.2 mg 3.78 mg 0.75 mg 0.75 mg 1 mg 15 mg 65.4 mg
Vitamin C (ascorbic acid) 3.67 mg 9.16 mg 0 mg 0 mg 0 mg 22.5 mg 28,500 mg
Vitamin B1 (Thiamin) 0.739 mg 0.986 mg 0 mg 0.09 mg 0.35 mg 4.14 mg 63 mg
Vitamin B2 (Riboflavin) 0.581 mg 1.02 mg 0 mg 0.04 mg 0.19 mg 2.8 mg 63 mg
Vitamin B3/PP (Niacin) 9.03 mg 15.4 mg 0 mg 1.09 mg 4.8 mg 69 mg 2,400 mg
Vitamin B6 (Pyridoxin) 1.31 mg 1.67 mg 0.093 mg 0.13 mg 1.03 mg 6.9 mg 210 mg
Vitamin B9 (Folic acid) 149 µg 283 µg 0 µg 15.4 µg 100 µg 750 µg 200,000,000 µg
Vitamin B12 (cobalamin) 7.69 µg 25.5 µg 0.083 µg 0.1 µg 0.42 µg 69.1 µg 380,000 µg
Vitamin B5 (Pantothenic acid) 68.2 mg 178 mg 0.704 mg 0.704 mg 3 mg 600 mg 900 mg
Potassium 510 mg 1,420 mg 0 mg 0 mg 193 mg 1,410 mg 490,000 mg
Calcium 97.8 mg 121 mg 0 mg 0 mg 61.5 mg 347 mg 70,000 mg
Phosphorus 236 mg 163 mg 20 mg 52 mg 213 mg 650 mg 8,400 mg
Iron 2.03 mg 2.28 mg 0 mg 0 mg 1.29 mg 6.8 mg 6,400 mg
Magnesium 104 mg 69.1 mg 0 mg 7 mg 98.5 mg 201 mg 560 mg
Zinc 2.86 mg 2.7 mg 0.5 mg 0.55 mg 1.9 mg 8.33 mg 51.7 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 4.76 % 13.2 % 0 % 0 % 0 % 41.8 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 24.4 % 29.9 % 0 % 1 % 12.6 % 92 % 100 %
Cocoa (minimum) 37.2 % 15.5 % 15 % 25 % 30 % 74 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 27.8% 7.9 g 27.8% 7.9 g 2 g
    Plastic 61.1% 12.8 g 75% 10.6 g 8 g
    Glass 5.6% 39.3 g 5.6% 39.3 g 2 g
    Metal 0% 2.8% 0.3 g 0 g
    Unknown 5.6% 6 g 8.3% 4.6 g 0 g
    Total - - - - 13 g

4,194 products