Spelt flakes

Category: Spelt flakes

Belongs to:

Wheat flakes, Cereal flakes, Flakes, Breakfast cereals, Cereals and their products, Cereals and potatoes, Breakfasts, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 15 products of the Spelt flakes category for which nutrition facts are known (out of 16 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 1,400 kj
(335 kcal)
249 kj
(60 kcal)
611 kj
(146 kcal)
1,150 kj
(275 kcal)
1,480 kj
(354 kcal)
1,670 kj
(399 kcal)
1,680 kj
(402 kcal)
Fat 2.93 g1.87 g1.7 g1.7 g2.6 g3.8 g9.6 g
- Saturated fat 0.593 g1.19 g0 g0 g0.4 g0.7 g5 g
Carbohydrate 65.1 g5.13 g59 g59.5 g64 g69.7 g80 g
- Sugars 4.84 g5.15 g0 g1 g2.1 g15.1 g15.9 g
Dietary fiber 8.93 g1.63 g5.3 g7.8 g9 g11 g11 g
Proteins 12.5 g1.44 g8.4 g11.4 g12.2 g14 g15 g
Salt 0.496 g0.643 g0 g0 g0.01 g1.4 g1.9 g
Sodium 0.188 g0.263 g0 g0 g0.004 g0.56 g0.76 g
Nutrition score - France -1.07 -1.07 -1.07 -1.07 -1.07 -1.07 -1.07
Nutri-Score AAAAAA

Products from the Spelt flakes category