Spelt flours Type 630

Nutrition facts

Average nutrition facts for the 34 products of the Spelt flours Type 630 category for which nutrition facts are known (out of 38 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,460 kj
(347 kcal)
22 kj
(4 kcal)
1,060 kj
(333 kcal)
1,430 kj
(342 kcal)
1,460 kj
(347 kcal)
1,490 kj
(355 kcal)
6,110 kj
(1460 kcal)
Fat 1.29 g 0.025 g 1.2 g 1.3 g 1.3 g 1.3 g 2.6 g
Saturated fat 0.157 g 0.048 g 0.1 g 0.1 g 0.2 g 0.2 g 0.3 g
Carbohydrates 69.5 g 1.27 g 64 g 68.9 g 69 g 72 g 72 g
Sugars 0.765 g 0.178 g 0.26 g 0.4 g 0.8 g 1 g 1.8 g
Fiber 3.45 g 0.559 g 2.2 g 2.2 g 3.7 g 3.7 g 6 g
Proteins 12.3 g 0.309 g 8.31 g 12 g 12.4 g 13 g 14.4 g
Salt 0.008 g 0.004 g 0 g 0 g 0.01 g 0.01 g 0.1 g

Products from the Spelt flours Type 630 category