Spelts

Categories: Spelts

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Belongs to:

Wheats, Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 28 products of the Spelts category for which nutrition facts are known (out of 31 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 1,300 kj
(311 kcal)
361 kj
(86 kcal)
297 kj
(71 kcal)
531 kj
(127 kcal)
1,440 kj
(344 kcal)
1,510 kj
(361 kcal)
1,700 kj
(406 kcal)
Fat 2.74 g1.1 g1.5 g1.7 g2.5 g4.3 g5.8 g
- Saturated fat 0.428 g0.162 g0.2 g0.2 g0.4 g0.7 g0.8 g
Carbohydrate 55.9 g17.1 g9 g21 g61.8 g69 g78.5 g
- Sugars 3.66 g8.11 g0.4 g0.5 g1.1 g6.8 g41.6 g
Dietary fiber 8.32 g2.65 g2.5 g5.2 g8.8 g11 g14 g
Proteins 11.4 g3.8 g2.1 g4.5 g12 g16 g17.3 g
Salt 0.216 g0.392 g0 g0 g0.025 g0.9 g1.4 g
Sodium 0.085 g0.154 g0 g0 g0.01 g0.354 g0.551 g
Nutrition score - France -3.76 -3.76 -3.76 -3.76 -3.76 -3.76 -3.76
Nutri-Score AAAAAA

Products from the Spelts category - World