Spelts

Nutrition facts

Average nutrition facts for the 72 products of the Spelts category for which nutrition facts are known (out of 78 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,420 kj
(342 kcal)
174 kj
(34 kcal)
297 kj
(71 kcal)
1,160 kj
(276 kcal)
1,450 kj
(349 kcal)
1,570 kj
(375 kcal)
1,760 kj
(421 kcal)
Fat 2.7 g 1.2 g 1.4 g 1.7 g 2.4 g 5.8 g 20 g
Saturated fat 0.434 g 0.187 g 0.2 g 0.2 g 0.4 g 0.8 g 5 g
Carbohydrates 62.2 g 10.1 g 9 g 51 g 63.5 g 72.7 g 78.4 g
Sugars 2.11 g 2.57 g 0.2 g 0.62 g 1.4 g 6.7 g 41 g
Fiber 7.72 g 2.45 g 0 g 3.3 g 8.2 g 11 g 14 g
Proteins 12.1 g 2.16 g 2.1 g 8.5 g 12.1 g 14.6 g 17.3 g
Salt 0.075 g 0.197 g 0 g 0 g 0.01 g 0.8 g 2.9 g

Products from the Spelts category

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