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Spices

Nutrition facts

Average nutrition facts for the 2892 products of the Spices category for which nutrition facts are known (out of 7053 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 723 kj
(170 kcal)
597 kj
(143 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
767 kj
(174 kcal)
1,550 kj
(370 kcal)
5,860 kj
(1490 kcal)
Fat 4.19 g 5.34 g 0 g 0 g 1.7 g 15.7 g 3,630 g
Saturated fat 0.82 g 1.22 g 0 g 0 g 0.3 g 3.2 g 99 g
Monounsaturated fat 5.55 g 8.43 g 0 g 0 g 1.2 g 23.1 g 59 g
Polyunsaturated fat 7.56 g 14.2 g 0 g 0 g 2.7 g 53.8 g 54.6 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1 g
Cholesterol 0.066 mg 0.543 mg 0 mg 0 mg 0 mg 0 mg 214 mg
Carbohydrates 25.3 g 24.5 g 0 g 0 g 19 g 70 g 561 g
Sugars 8.85 g 14.3 g 0 g 0 g 2.5 g 38.3 g 100 g
Fiber 6.53 g 8.91 g 0 g 0 g 2 g 26 g 208 g
Proteins 4.71 g 4.93 g 0 g 0 g 3 g 14 g 584 g
Salt 5.48 g 9.38 g 0 g 0 g 0.68 g 25 g 2,470 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 15 % vol
Vitamin A 1,180 µg 2,890 µg 0 µg 0 µg 0 µg 8,570 µg 110,000 µg
Vitamin C (ascorbic acid) 8.9 mg 22 mg 0 mg 0 mg 0 mg 56.7 mg 360 mg
Potassium 520 mg 833 mg 0 mg 0 mg 155 mg 2,000 mg 143,000 mg
Calcium 73.8 mg 118 mg 0 mg 0 mg 24 mg 333 mg 71,400 mg
Iron 2.54 mg 5.18 mg 0 mg 0 mg 0.333 mg 15 mg 51.4 mg
Iodine 2,360 µg 2,940 µg 0 µg 0 µg 1,750 µg 13,600 µg 34,000,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 100 %
Fruits‚ vegetables and nuts - dried 0 % 0 % 0 % 0 % 0 % 0 % 0 %

Products from the Spices category