Spices

Category: Spices

Belongs to:

Condiments, Groceries, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 1643 products of the Spices category for which nutrition facts are known (out of 4183 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 856 kj 530 kj 0 kj 40 kj 1,010 kj 1,540 kj 3,490 kj
Energy (kcal) 149 kcal 145 kcal 0 kcal 0 kcal 103 kcal 365 kcal 1940 kcal
Energy 645 kj
(149 kcal)
606 kj
(145 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
485 kj
(103 kcal)
1,530 kj
(365 kcal)
8,100 kj
(1940 kcal)
Fat 3.46 g 4.9 g 0 g 0 g 1 g 14 g 100 g
- Saturated fat 0.684 g 1.08 g 0 g 0 g 0.1 g 2.8 g 78 g
- Monounsaturated fat 3.52 g 6.37 g 0 g 0 g 0.8 g 21.5 g 59 g
- Polyunsaturated fat 5.14 g 8.77 g 0 g 0 g 2.7 g 54.6 g 54.6 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1 g
- Cholesterol 0.036 mg 0.38 mg 0 mg 0 mg 0 mg 0 mg 94 mg
Carbohydrates 23.5 g 25 g 0 g 0 g 13.2 g 71.4 g 111 g
- Sugars 9.09 g 15.8 g 0 g 0 g 2 g 43.7 g 100 g
Fibers 5.84 g 7.97 g 0 g 0 g 2.2 g 25 g 61.5 g
Proteins 3.95 g 4.62 g 0 g 0 g 1.7 g 13 g 100 g
Salt 4.62 g 8.5 g 0 g 0 g 0.3 g 22.1 g 304 g
Sodium 1.85 g 3.4 g 0 g 0 g 0.12 g 8.86 g 122 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 8 % vol
Vitamin A 1,240 µg 2,990 µg 0 µg 0 µg 0 µg 10,000 µg 18,000 µg
Vitamin C (ascorbic acid) 10.6 mg 22.5 mg 0 mg 0 mg 0 mg 66.7 mg 500 mg
Potassium 539 mg 891 mg 0 mg 2.52 mg 150 mg 4,000 mg 35,000 mg
Calcium 73.3 mg 104 mg 0 mg 0 mg 36 mg 333 mg 1,250 mg
Iron 2.59 mg 4.78 mg 0 mg 0 mg 0.9 mg 15 mg 51.4 mg
Iodine 1,580 µg 991 µg 0 µg 30.9 µg 1,750 µg 4,150 µg 4,290 µg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 80 %

Products from the Spices category