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Spicy guacamoles

Category: Spicy guacamoles

Belongs to:

Guacamoles, Dips, Sauces, Plant-based spreads, Spreads, Condiments, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 31 products of the Spicy guacamoles category for which nutrition facts are known (out of 31 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 615 kj
(147 kcal) 		152 kj
(36 kcal) 		259 kj
(62 kcal) 		377 kj
(90 kcal) 		628 kj
(150 kcal) 		837 kj
(200 kcal) 		2,090 kj
(500 kcal)
Fat 12.1 g 3.99 g 0 g 7 g 13.3 g 16.7 g 25 g
Saturated fat 1.89 g 1.23 g 0 g 0 g 1.7 g 3.33 g 7.9 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 8.24 g 2.26 g 1.6 g 4.5 g 8.82 g 10 g 64.3 g
Sugars 1.03 g 1.22 g 0 g 0 g 0 g 3 g 7.2 g
Fiber 5.02 g 1.43 g 0 g 3.3 g 5.3 g 6.7 g 7 g
Proteins 2.13 g 1.1 g 0 g 0 g 2 g 3.33 g 10 g
Salt 1.01 g 0.191 g 0.667 g 0.8 g 0.958 g 1.5 g 2.7 g
Vitamin A 94.4 µg 38.3 µg 0 µg 0 µg 99.9 µg 188 µg 200 µg
Vitamin C (ascorbic acid) 11.4 mg 3.92 mg 4.3 mg 6.3 mg 12 mg 18 mg 87.1 mg
Calcium 3.68 mg 10.7 mg 0 mg 0 mg 0 mg 35 mg 125 mg
Iron 0.292 mg 0.454 mg 0 mg 0 mg 0 mg 1.2 mg 1.2 mg

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