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Spirals of durum wheat

Nutrition facts

Average nutrition facts for the 22 products of the Spirals of durum wheat category for which nutrition facts are known (out of 24 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,470 kj
(351 kcal)
26 kj
(6 kcal)
748 kj
(176 kcal)
1,440 kj
(344 kcal)
1,470 kj
(350 kcal)
1,530 kj
(365 kcal)
1,570 kj
(370 kcal)
Fat 1.86 g 0.325 g 0.7 g 1.5 g 2 g 2.5 g 22 g
Saturated fat 0.405 g 0.1 g 0.2 g 0.3 g 0.4 g 0.6 g 1 g
Carbohydrates 69.1 g 1.72 g 35.7 g 67 g 70 g 72 g 75 g
Sugars 3.05 g 0.65 g 1.1 g 1.6 g 3.2 g 4 g 4.3 g
Fiber 3.8 g 1.25 g 2.2 g 3 g 3.6 g 7 g 8.5 g
Proteins 11.5 g 1.42 g 0 g 11 g 12 g 12.7 g 15 g
Salt 0.039 g 0.028 g 0 g 0 g 0.03 g 0.12 g 0.53 g

Products from the Spirals of durum wheat category