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Spirulina

Category: Spirulina

Belongs to:

Dietary supplements

Nutrition facts

Average nutrition facts for the 678 products of the Spirulina category for which nutrition facts are known (out of 1038 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,140 kj
(271 kcal) 		620 kj
(149 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		1,460 kj
(348 kcal) 		1,630 kj
(390 kcal) 		2,550 kj
(610 kcal)
Fat 3.89 g 3.02 g 0 g 0 g 5 g 8 g 94 g
Saturated fat 1.35 g 1.29 g 0 g 0 g 1 g 3 g 26 g
Carbohydrates 11.4 g 7.8 g 0 g 0 g 12.1 g 24 g 91 g
Sugars 0.844 g 1.12 g 0 g 0 g 0.2 g 3.1 g 60 g
Fiber 3.86 g 3.07 g 0 g 0 g 3.8 g 8.2 g 40 g
Proteins 50 g 23.7 g 0 g 1.18 g 60.4 g 67.7 g 100 g
Salt 1.33 g 1.26 g 0 g 0 g 1 g 3.3 g 25 g
Vitamin A 63,800 µg 67,500 µg 82 µg 165 µg 70,000 µg 200,000 µg 8,950,000 µg
Beta carotene 0.218 g 0.101 g 0.085 g 0.086 g 0.26 g 0.433 g 1.9 g
Vitamin B1 (Thiamin) 2.62 mg 1.15 mg 0.4 mg 0.4 mg 3.5 mg 3.5 mg 4 mg
Vitamin B2 (Riboflavin) 3.71 mg 1.13 mg 0.9 mg 0.9 mg 3.7 mg 7 mg 7 mg
Vitamin B3/PP (Niacin) 14.1 mg 2.08 mg 11 mg 12.8 mg 14 mg 19.3 mg 20 mg
Vitamin B12 (cobalamin) 136 µg 102 µg 0.001 µg 1.2 µg 170 µg 345 µg 720,000 µg
Potassium 1,370 mg 118 mg 1,040 mg 1,360 mg 1,370 mg 1,520 mg 1,760 mg
Calcium 330 mg 236 mg 0 mg 115 mg 333 mg 743 mg 1,000 mg
Iron 59.9 mg 34.6 mg 0.12 mg 6.6 mg 60 mg 129 mg 5,250 mg
Magnesium 280 mg 86.5 mg 114 mg 148 mg 261 mg 500 mg 3,720 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 50% 30 g 15 g
    Plastic 100% 32 g 100% 32 g 32 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 47 g

1,040 products