Spirulina

Category: Spirulina

Belongs to:

Dietary supplements

Nutrition facts

Average nutrition facts for the 640 products of the Spirulina category for which nutrition facts are known (out of 971 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,120 kj (267 kcal)	627 kj (150 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	1,460 kj (348 kcal)	1,630 kj (389 kcal)	2,460 kj (1500 kcal)
Fat	3.85 g	3 g	0 g	0 g	5 g	7.77 g	94 g
Saturated fat	1.32 g	1.28 g	0 g	0 g	1 g	3 g	24.5 g
Carbohydrates	11.2 g	7.67 g	0 g	0 g	12 g	24 g	91 g
Sugars	0.814 g	1.08 g	0 g	0 g	0.1 g	3.1 g	33.3 g
Fiber	3.73 g	3 g	0 g	0 g	3.6 g	8.12 g	40 g
Proteins	50 g	23.5 g	0 g	1.18 g	60 g	67.7 g	26,700,000 g
Salt	1.31 g	1.26 g	0 g	0 g	1 g	3.3 g	25 g
Vitamin A	63,800 µg	67,500 µg	82 µg	165 µg	70,000 µg	200,000 µg	8,950,000 µg
Beta carotene	0.214 g	0.106 g	0.085 g	0.085 g	0.26 g	1.9 g	1.9 g
Vitamin B1 (Thiamin)	2.78 mg	1.06 mg	0.4 mg	0.4 mg	3.5 mg	3.5 mg	4 mg
Vitamin B2 (Riboflavin)	3.9 mg	1.33 mg	0.9 mg	2.3 mg	3.7 mg	7 mg	7 mg
Vitamin B12 (cobalamin)	131 µg	97 µg	0.001 µg	1.2 µg	170 µg	345 µg	720,000 µg
Calcium	317 mg	241 mg	0 mg	115 mg	333 mg	743 mg	1,000 mg
Iron	60.5 mg	37.1 mg	0.12 mg	6.45 mg	60 mg	167 mg	5,250 mg
Magnesium	286 mg	91.9 mg	114 mg	148 mg	285 mg	500 mg	3,720 mg

Packaging materials

Material	% of products containing mostly the material	Mean packaging weight per 100 g of product (for products that contain mostly the material)	% of products containing the material	Mean packaging weight per 100 g of product (for products that contain the material)	Mean packaging weight per 100 g of product (relative to all products)
Paper or cardboard	0%		50%	30 g	15 g
Plastic	100%	32 g	100%	32 g	32 g
Glass	0%		0%		0 g
Metal	0%		0%		0 g
Unknown	0%		0%		0 g
Total	-	-	-	-	47 g

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