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Squeezed juices

Nutrition facts

Average nutrition facts for the 3257 products of the Squeezed juices category for which nutrition facts are known (out of 3561 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 192 kj
(46 kcal)
21 kj
(5 kcal)
0 kj
(0 kcal)
163 kj
(39 kcal)
189 kj
(45 kcal)
230 kj
(54 kcal)
862 kj
(208 kcal)
Fat 0.172 g 0.207 g 0 g 0 g 0.1 g 0.5 g 71 g
Saturated fat 0.03 g 0.044 g 0 g 0 g 0 g 0.1 g 3.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 10.6 g 1.4 g 0 g 8.7 g 10.7 g 13 g 87 g
Sugars 10 g 1.31 g 0 g 8.3 g 10 g 12 g 33 g
Fiber 0.321 g 0.256 g 0 g 0 g 0.4 g 0.7 g 5 g
Proteins 0.411 g 0.249 g 0 g 0 g 0.5 g 0.7 g 10 g
Salt 0.007 g 0.01 g 0 g 0 g 0.003 g 0.03 g 11.1 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 48.5 µg 68.8 µg 0 µg 0 µg 12.6 µg 188 µg 650 µg
Vitamin C (ascorbic acid) 23.9 mg 7.23 mg 0 mg 12 mg 22 mg 36 mg 24,000 mg
Vitamin B1 (Thiamin) 2.73 mg 12.6 mg 0 mg 0 mg 0.019 mg 63 mg 1,000 mg
Vitamin B2 (Riboflavin) 3.4 mg 8.57 mg 0 mg 0 mg 0.21 mg 28.3 mg 85 mg
Vitamin B3/PP (Niacin) 0.548 mg 0.734 mg 0 mg 0.031 mg 0.333 mg 4 mg 8 mg
Vitamin B6 (Pyridoxin) 0.141 mg 0.108 mg 0 mg 0.014 mg 0.12 mg 0.35 mg 0.7 mg
Vitamin B9 (Folic acid) 29.9 µg 9.33 µg 0 µg 16.7 µg 30 µg 60 µg 25,000 µg
Folates (total folates) 19 µg 10.1 µg 7.08 µg 7.08 µg 24 µg 40 µg 40 µg
Potassium 139 mg 47.4 mg 0 mg 75 mg 140 mg 196 mg 140,000 mg
Calcium 8.59 mg 11.9 mg 0 mg 0 mg 8 mg 42 mg 146 mg
Iron 0.18 mg 0.19 mg 0 mg 0 mg 0.15 mg 0.6 mg 4 mg
Magnesium 6.98 mg 3.84 mg 0.17 mg 0.66 mg 10 mg 11 mg 12 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 100 % 0.381 % 0 % 100 % 100 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 100 % 0 % 99 % 100 % 100 % 100 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 35.2% 4.5 g 41% 3.9 g 2 g
    Plastic 36.2% 3.7 g 79% 1.9 g 2 g
    Glass 20% 64.3 g 20% 64.3 g 13 g
    Metal 0% 16.2% 1.3 g 0 g
    Unknown 8.6% 3.9 g 9.5% 3.6 g 0 g
    Total - - - - 17 g