Starters

Category: Starters

Belongs to:

Meals

Contains:

Nutrition facts

Average nutrition facts for the 1529 products of the Starters category for which nutrition facts are known (out of 1650 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,620 kj 656 kj 0 kj 433 kj 1,970 kj 2,250 kj 7,180 kj
Energy (kcal) 338 kcal 174 kcal 0 kcal 85 kcal 418 kcal 537 kcal 2250 kcal
Energy 1,400 kj
(338 kcal)
721 kj
(174 kcal)
0 kj
(0 kcal)
364 kj
(85 kcal)
1,730 kj
(418 kcal)
2,240 kj
(537 kcal)
9,420 kj
(2250 kcal)
Fat 17.6 g 10.1 g 0 g 3.4 g 16.4 g 33 g 110 g
- Saturated fat 2.54 g 2.05 g 0 g 0.4 g 2.2 g 7.1 g 58 g
- Monounsaturated fat 21.6 g 6.61 g 2.7 g 7.1 g 24.4 g 27.4 g 29 g
- Polyunsaturated fat 2.59 g 0.928 g 0.7 g 1.3 g 2.6 g 4 g 18.5 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
- Cholesterol 5.05 mg 4.82 mg 0 mg 0 mg 5 mg 14 mg 27 mg
Carbohydrates 34.3 g 23.9 g 0 g 4.3 g 46 g 64.4 g 170 g
- Sugars 3.01 g 2.13 g 0 g 0.7 g 2.4 g 7 g 80 g
Fibers 3.46 g 1.79 g 0 g 1 g 3.4 g 6.6 g 35 g
Proteins 5.84 g 3.32 g 0 g 1 g 5.9 g 12 g 78.2 g
Salt 1.34 g 0.546 g 0 g 0.6 g 1.28 g 2.37 g 18.3 g
Sodium 0.535 g 0.218 g 0 g 0.24 g 0.512 g 0.948 g 7.33 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 12.5 % vol
Vitamin A 304 µg 221 µg 0 µg 35.4 µg 199 µg 797 µg 1,800 µg
Vitamin C (ascorbic acid) 25.7 mg 11.9 mg 0 mg 0 mg 27 mg 38.2 mg 143 mg
Calcium 29.7 mg 14.4 mg 0 mg 0 mg 35 mg 47 mg 120 mg
Iron 0.313 mg 0.163 mg 0 mg 0 mg 0.36 mg 0.64 mg 1.59 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 54 % 25.3 % 0 % 15.5 % 70 % 80 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 68 % 17.7 % 9.6 % 23.8 % 74 % 83 % 85.6 %
Nutrition score - France 9.13 9.13 9.13 9.13 9.13 9.13 9.13
Nutri-Score C C C C C C

Products from the Starters category