Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Steaks

Nutrition facts

Average nutrition facts for the 1354 products of the Steaks category for which nutrition facts are known (out of 1699 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 771 kj
(184 kcal)
176 kj
(42 kcal)
0 kj
(0 kcal)
502 kj
(120 kcal)
845 kj
(202 kcal)
1,040 kj
(248 kcal)
3,740 kj
(895 kcal)
Fat 11.6 g 5.07 g 0 g 4.02 g 14 g 19.6 g 34.5 g
Saturated fat 4.84 g 2.28 g 0 g 1.4 g 5.71 g 8.1 g 17.5 g
Trans fat 0.38 g 0.455 g 0 g 0 g 0.3 g 1.34 g 1.34 g
Cholesterol 66.6 mg 8.02 mg 49 mg 49 mg 67 mg 85 mg 107 mg
Carbohydrates 0.442 g 0.76 g 0 g 0 g 0 g 2.1 g 32.1 g
Sugars 0.191 g 0.264 g 0 g 0 g 0 g 0.5 g 14.3 g
Fiber 0.144 g 0.263 g 0 g 0 g 0 g 0.5 g 6.3 g
Proteins 19.3 g 1.81 g 0 g 16 g 19 g 22 g 99.9 g
Salt 0.358 g 0.356 g 0 g 0.1 g 0.2 g 1.2 g 20 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 13.6 µg 49.1 µg 0 µg 0 µg 0 µg 214 µg 429 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Vitamin B12 (cobalamin) 2.88 µg 4.5 µg 0.39 µg 1.2 µg 1.9 µg 19 µg 1,900 µg
Calcium 13.6 mg 10.6 mg 0 mg 0 mg 18 mg 40 mg 71 mg
Iron 2.33 mg 0.471 mg 0.002 mg 1.61 mg 2.4 mg 3.19 mg 11.2 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 0 %
Collagen/Meat protein ratio (maximum) 14.2 % 1.34 % 10 % 12 % 15 % 15 % 25 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 41.9% 6 g 90.3% 3.3 g 3 g
    Plastic 58.1% 6.5 g 100% 4.2 g 4 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 9.7% 1.1 g 0 g
    Total - - - - 7 g