Steaks

Category: Steaks

Belongs to:

Meats

Contains:

Nutrition facts

Average nutrition facts for the 728 products of the Steaks category for which nutrition facts are known (out of 898 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 781 kj 159 kj 0 kj 507 kj 861 kj 1,010 kj 1,210 kj
Energy (kcal) 188 kcal 39 kcal 0 kcal 123 kcal 206 kcal 248 kcal 895 kcal
Energy 786 kj
(188 kcal)
163 kj
(39 kcal)
0 kj
(0 kcal)
515 kj
(123 kcal)
862 kj
(206 kcal)
1,040 kj
(248 kcal)
3,740 kj
(895 kcal)
Fat 12.4 g 4.61 g 0 g 5 g 15 g 19.6 g 27 g
- Saturated fat 5.17 g 2.09 g 0 g 1.6 g 5.9 g 8.04 g 15 g
- Trans fat 0.726 g 0.461 g 0 g 0 g 0.89 g 1.34 g 1.34 g
- Cholesterol 67.9 mg 5.6 mg 62 mg 62 mg 67 mg 85 mg 89 mg
Carbohydrates 0.276 g 0.48 g 0 g 0 g 0 g 1 g 26 g
- Sugars 0.162 g 0.244 g 0 g 0 g 0 g 0.5 g 6 g
Fibers 0.094 g 0.207 g 0 g 0 g 0 g 0.5 g 5.4 g
Proteins 19 g 1.67 g 0 g 16 g 19 g 21 g 84 g
Salt 0.266 g 0.234 g 0 g 0.1 g 0.2 g 0.95 g 166 g
Sodium 0.106 g 0.094 g 0 g 0.04 g 0.08 g 0.38 g 66.2 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 26.5 µg 26.5 µg
Vitamin B12 (cobalamin) 3.42 µg 5.22 µg 0.39 µg 1.2 µg 2 µg 19 µg 1,400,000 µg
Calcium 14.8 mg 7.8 mg 0 mg 0 mg 18 mg 27 mg 35.4 mg
Iron 2.25 mg 0.345 mg 0.002 mg 1.61 mg 2.4 mg 2.65 mg 3.21 mg
Collagen/Meat protein ratio (maximum) 14.2 % 1.33 % 10 % 12 % 15 % 15 % 15 %
Nutrition score - France 3.05 3.05 3.05 3.05 3.05 3.05 3.05
Nutri-Score C C C C C C

Products from the Steaks category