Stews

Category: Stews

Belongs to:

Meals

Nutrition facts

Average nutrition facts for the 1016 products of the Stews category for which nutrition facts are known (out of 1019 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 452 kj 233 kj 182 kj 244 kj 414 kj 1,340 kj 1,790 kj
Energy (kcal) 101 kcal 25 kcal 0 kcal 62 kcal 100 kcal 161 kcal 608 kcal
Energy 425 kj
(101 kcal)
107 kj
(25 kcal)
0 kj
(0 kcal)
259 kj
(62 kcal)
418 kj
(100 kcal)
674 kj
(161 kcal)
2,540 kj
(608 kcal)
Fat 3.78 g 2.65 g 0 g 0.44 g 3.6 g 10.2 g 46 g
- Saturated fat 1.33 g 1.12 g 0 g 0 g 1.22 g 3.81 g 19.4 g
- Monounsaturated fat 1.22 g 1.06 g 0 g 0 g 1.22 g 3.28 g 16 g
- Polyunsaturated fat 0.372 g 0.348 g 0 g 0 g 0.39 g 1.06 g 5.9 g
- Trans fat 0.056 g 0.122 g 0 g 0 g 0 g 0.4 g 1.49 g
- Cholesterol 9.84 mg 8.39 mg 0 mg 0 mg 9 mg 25 mg 935 mg
Carbohydrates 11.3 g 3.43 g 0 g 6.36 g 11.4 g 17.7 g 90 g
- Sugars 1.95 g 1.34 g 0 g 0.42 g 1.63 g 4.62 g 56.4 g
Fibers 2.06 g 1.26 g 0 g 0.4 g 1.8 g 4.6 g 27.3 g
Proteins 5.09 g 1.78 g 0 g 2.45 g 5 g 7.92 g 40.5 g
Salt 0.939 g 0.211 g 0 g 0.61 g 0.943 g 1.3 g 13.8 g
Sodium 0.375 g 0.084 g 0 g 0.244 g 0.377 g 0.521 g 5.5 g
Vitamin A 65.9 µg 63.9 µg 0 µg 0 µg 48 µg 207 µg 1,670 µg
Vitamin C (ascorbic acid) 1.01 mg 1.8 mg 0 mg 0 mg 0 mg 4.9 mg 97.7 mg
Vitamin B1 (Thiamin) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Vitamin B2 (Riboflavin) 0.092 mg 0.05 mg 0.049 mg 0.049 mg 0.078 mg 0.202 mg 0.277 mg
Vitamin B3 / Vitamin PP (Niacin) 1.25 mg 0.688 mg 0.571 mg 0.571 mg 1.2 mg 2.78 mg 10.9 mg
Vitamin B9 (Folic acid) 238 µg 30.8 µg 16 µg 220 µg 247 µg 254 µg 256 µg
Folates (total folates) 43.9 µg 24.5 µg 16 µg 21 µg 32 µg 88 µg 123 µg
Potassium 194 mg 74.5 mg 0 mg 89 mg 190 mg 343 mg 3,310 mg
Calcium 20.6 mg 13.7 mg 0 mg 0 mg 17 mg 46 mg 400 mg
Phosphorus 78.3 mg 20.2 mg 40 mg 57 mg 80 mg 101 mg 119 mg
Iron 0.908 mg 0.401 mg 0 mg 0.32 mg 0.76 mg 1.57 mg 9 mg
Magnesium 25.7 mg 10.3 mg 11 mg 11 mg 31 mg 40 mg 40 mg
Zinc 1.33 mg 0.585 mg 0.72 mg 0.72 mg 1.47 mg 3 mg 3 mg
Nutrition score - France 1.42 1.42 1.42 1.42 1.42 1.42 1.42
Nutri-Score B B B B B B

Products from the Stews category