Strawberries
Belongs to:
Berries, Fruits, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 466 products of the Strawberries category for which nutrition facts are known (out of 977 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
294 kj (70 kcal) |
316 kj (76 kcal) |
0 kj (0 kcal) |
109 kj (26 kcal) |
162 kj (38 kcal) |
1,050 kj (250 kcal) |
3,140 kj (569 kcal) |
Fat | 0.378 g | 0.577 g | 0 g | 0 g | 0.3 g | 1 g | 40 g |
Saturated fat | 0.059 g | 0.166 g | 0 g | 0 g | 0 g | 0.2 g | 20 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 8.93 mg |
Carbohydrates | 14.1 g | 15 g | 0 g | 5.2 g | 7.8 g | 52 g | 100 g |
Sugars | 11.3 g | 12.8 g | 0 g | 4.1 g | 5.6 g | 46 g | 85 g |
Fiber | 2.34 g | 1.23 g | 0 g | 0.4 g | 2.1 g | 3.8 g | 20.6 g |
Proteins | 0.867 g | 0.923 g | 0 g | 0 g | 0.7 g | 2.9 g | 32 g |
Salt | 0.021 g | 0.037 g | 0 g | 0 g | 0.003 g | 0.1 g | 25 g |
Vitamin A | 8.68 µg | 18.9 µg | 0 µg | 0 µg | 0 µg | 75 µg | 152 µg |
Vitamin D | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0.53 µg |
Vitamin C (ascorbic acid) | 52.7 mg | 43.7 mg | 0 mg | 10 mg | 42.9 mg | 175 mg | 720 mg |
Potassium | 173 mg | 126 mg | 0 mg | 62 mg | 150 mg | 431 mg | 4,000 mg |
Calcium | 37 mg | 45.4 mg | 0 mg | 12 mg | 15.7 mg | 143 mg | 20,000 mg |
Iron | 0.599 mg | 0.296 mg | 0 mg | 0.143 mg | 0.7 mg | 1.1 mg | 6.75 mg |
977 products