Sugary snacks

Categories: Sugary snacks

Contains:

Nutrition facts

Average nutrition facts for the 13820 products of the Sugary snacks category for which nutrition facts are known (out of 15484 products).

Nutrition facts for 100 g / 100 mlStandard deviationMinimum10th centileMedian90th centileMaximum
Energy 1860 kj
(445 kcal)
489 kj
(117 kcal)
0 kj
(0 kcal)
1360 kj
(325 kcal)
1940 kj
(464 kcal)
2340 kj
(559 kcal)
22000 kj
(5258 kcal)
- Energy from fat 769 kj
(184 kcal)
447 kj
(107 kcal)
0 kj
(0 kcal)
159 kj
(38 kcal)
784 kj
(187 kcal)
1340 kj
(320 kcal)
1990 kj
(476 kcal)
Fat 20.9 g12.6 g0 g1.3 g22 g37 g92.8 g
- Saturated fat 10.7 g8.1 g0 g0.5 g10 g21.2 g71.6 g
- Monounsaturated fat 9.2 g5.67 g0 g1.79 g9.1 g16.9 g28 g
- Polyunsaturated fat 3.73 g5.8 g0 g0.8 g2.5 g6.94 g71 g
- Omega 3 fatty acids 0.989 g0.907 g0.00015 g0.0678 g0.9 g2 g3.6 g
- Trans fat 0.738 g2.96 g0 g0 g0 g0.4 g30.3 g
- Cholesterol 31.4 mg477 mg0 mg0 mg0 mg28 mg10900 mg
Carbohydrate 57.5 g16.3 g0 g37 g57.9 g77 g147 g
- Sugars 35.6 g18.5 g0 g12.9 g34 g58 g100 g
  - Lactose 5.26 g5.47 g0 g0 g6.22 g13 g14 g
- Starch 21.7 g17.6 g0 g0 g29.1 g41 g50 g
- Sugar alcohols (Polyols) 52 g31.7 g0 g6.9 g59.9 g96.4 g98.5 g
Dietary fiber 4.01 g4.55 g0 g0 g2.8 g9.2 g67 g
Proteins 6.22 g4.25 g0 g2.7 g6.1 g9 g305 g
Salt 0.508 g3.4 g0 g0.01 g0.3 g1.02 g277 g
Sodium 0.2 g1.34 g0 g0.00394 g0.118 g0.4 g109 g
Alcohol 0.554 % vol2.12 % vol0 % vol0 % vol0 % vol1.5 % vol17 % vol
Vitamin A 64.3 µg165 µg0 µg0 µg0 µg212 µg1200 µg
Vitamin D 5.95 µg12.8 µg0.139 µg0.71 µg2.2 µg12 µg81.4 µg
Vitamin E 54.5 mg443 mg0.0034 mg1.8 mg4.3 mg12 mg4500 mg
Vitamin C (ascorbic acid) 15.9 mg58.1 mg0 mg0 mg0 mg58.3 mg589 mg
Vitamin B1 (Thiamin) 217 mg3260 mg0.04 mg0.221 mg0.5 mg1.1 mg50000 mg
Vitamin B2 (Riboflavin) 16.1 mg104 mg0 mg0.34 mg0.86 mg1.43 mg930 mg
Vitamin B3 / Vitamin PP (Niacin) 41.7 mg362 mg1 mg3.4 mg10.1 mg17.4 mg4400 mg
Vitamin B6 (Pyridoxin) 0.357 g3.68 g0.0001 g0.00038 g0.0009 g0.0022 g50 g
Vitamin B9 (Folic acid) 1490 µg11600 µg28.2 µg60 µg117 µg200 µg100000 µg
Vitamin B12 (cobalamin) 1.83 µg2.95 µg0 µg0.38 µg1.5 µg2.5 µg24 µg
Biotin 50.2 µg41.7 µg8.3 µg12.5 µg44.1 µg150 µg156 µg
Pantothenic acid / Pantothenate (Vitamin B5) 3.39 mg2.03 mg0.625 mg1 mg2.94 mg6 mg8.37 mg
Potassium 481 mg399 mg0 mg151 mg480 mg800 mg3350 mg
Calcium 354 mg4570 mg0 mg0 mg58.8 mg275 mg109000 mg
Phosphorus 234 mg131 mg10 mg119 mg209 mg390 mg800 mg
Iron 18.7 mg273 mg0 mg0.973 mg2.57 mg11.2 mg6060 mg
Magnesium 135 mg83.1 mg6.82 mg57 mg112 mg223 mg605 mg
Zinc 4.24 mg3.79 mg0.625 mg0.86 mg2.5 mg8.1 mg17 mg
Copper 0.723 mg0.74 mg0.06 mg0.235 mg0.62 mg1 mg4.1 mg
Manganese 1.23 mg1.09 mg0.0833 mg0.294 mg0.96 mg3.46 mg3.88 mg
Selenium 24.1 µg25.4 µg3.5 µg3.5 µg13.9 µg51 µg105 µg
Iodine 52.7 µg29.7 µg15 µg22.1 µg61 µg90 µg109 µg
Fruits, vegetables and nuts (minimum) 20.6 %22.9 %0 %0 %18 %50 %100 %
Fruits, vegetables and nuts (estimate from ingredients list) 28.3 %21.6 %0 %5 %25 %57 %96 %
Cocoa (minimum) 51.5 %20.2 %2.2 %30 %51 %75 %100 %
Ecological footprint
Carbon footprint / CO2 emissions 468 g530 g0 g135 g214 g1290 g2840 g

Products from the Sugary snacks category - World