Sugary snacks

Categories: Sugary snacks

Contains:

Nutrition facts

Average nutrition facts for the 15691 products of the Sugary snacks category for which nutrition facts are known (out of 17211 products).

Nutrition facts for 100 g / 100 mlStandard deviationMinimum10th centileMedian90th centileMaximum
Energy 1870 kj
(447 kcal)
474 kj
(113 kcal)
0 kj
(0 kcal)
1380 kj
(330 kcal)
1940 kj
(464 kcal)
2340 kj
(559 kcal)
22000 kj
(5258 kcal)
- Energy from fat 752 kj
(180 kcal)
450 kj
(108 kcal)
0 kj
(0 kcal)
159 kj
(38 kcal)
746 kj
(178 kcal)
1340 kj
(320 kcal)
1990 kj
(476 kcal)
Fat 21 g12.7 g0 g1.1 g22 g37 g92.8 g
- Saturated fat 10.7 g8.14 g0 g0.4 g10 g21.3 g59 g
- Monounsaturated fat 9.11 g5.57 g0 g1.9 g9.09 g16 g28 g
- Polyunsaturated fat 3.76 g5.81 g0 g0.8 g2.5 g7.03 g71 g
- Omega 3 fatty acids 1.14 g1.02 g0.00015 g0.0678 g1 g3.6 g3.6 g
- Trans fat 0.727 g2.94 g0 g0 g0 g0.4 g30.3 g
- Cholesterol 84.2 mg1310 mg0 mg0 mg0 mg28.5 mg28000 mg
Carbohydrate 57.8 g16.5 g0 g38.3 g57.7 g77 g571 g
- Sugars 36 g18.9 g0 g13 g34.7 g58 g521 g
  - Lactose 6.25 g5.56 g0 g0 g7.41 g13 g14 g
- Starch 22.9 g17.7 g0 g0 g29.1 g42 g55 g
- Sugar alcohols (Polyols) 52.4 g31.9 g0 g7 g59.9 g96.7 g98.5 g
Dietary fiber 4.18 g24.1 g0 g0 g2.7 g9.1 g2280 g
Proteins 6.23 g4.14 g0 g2.6 g6.1 g9.09 g305 g
Salt 0.545 g6.04 g0 g0.01 g0.3 g1.01 g635 g
Sodium 0.215 g2.38 g0 g0.00394 g0.118 g0.398 g250 g
Alcohol 0.538 % vol2.08 % vol0 % vol0 % vol0 % vol1.2 % vol17 % vol
Vitamin A 64.1 µg162 µg0 µg0 µg0 µg220 µg1200 µg
Vitamin D 6.3 µg13 µg0.139 µg0.75 µg2.2 µg12 µg81.4 µg
Vitamin E 54.9 mg444 mg0.0034 mg2 mg4.4 mg12 mg4500 mg
Vitamin C (ascorbic acid) 19 mg68.4 mg0 mg0 mg0 mg60 mg589 mg
Vitamin B1 (Thiamin) 297 mg3480 mg0.04 mg0.221 mg0.5 mg1.1 mg50000 mg
Vitamin B2 (Riboflavin) 16.1 mg104 mg0 mg0.375 mg0.85 mg1.42 mg930 mg
Vitamin B3 / Vitamin PP (Niacin) 41.1 mg359 mg1 mg3.4 mg10.1 mg18 mg4400 mg
Vitamin B6 (Pyridoxin) 0.358 g3.65 g0.0001 g0.00038 g0.0009 g0.00245 g50 g
Vitamin B9 (Folic acid) 1480 µg11500 µg28.2 µg60 µg117 µg200 µg100000 µg
Vitamin B12 (cobalamin) 1.87 µg2.98 µg0 µg0.38 µg1.5 µg2.5 µg24 µg
Biotin 48.9 µg40.9 µg8.3 µg12.5 µg44.1 µg150 µg156 µg
Pantothenic acid / Pantothenate (Vitamin B5) 3.37 mg2.01 mg0.625 mg1 mg3 mg6 mg8.37 mg
Potassium 502 mg409 mg0 mg151 mg485 mg850 mg3350 mg
Calcium 364 mg4650 mg0 mg0 mg50 mg294 mg109000 mg
Phosphorus 233 mg130 mg10 mg120 mg204 mg390 mg800 mg
Iron 18.5 mg271 mg0 mg1 mg2.57 mg11.6 mg6060 mg
Magnesium 137 mg85.9 mg6.82 mg59 mg112 mg226 mg605 mg
Zinc 4.72 mg3.8 mg0.625 mg0.86 mg3 mg9 mg17 mg
Copper 0.848 mg0.917 mg0.06 mg0.235 mg0.625 mg1.6 mg4.1 mg
Manganese 1.25 mg1.08 mg0.0833 mg0.294 mg0.96 mg3.46 mg3.88 mg
Selenium 23.8 µg25.3 µg3.5 µg3.5 µg13.9 µg51 µg105 µg
Iodine 53.5 µg30.3 µg15 µg22.1 µg61 µg90 µg109 µg
Fruits, vegetables and nuts (minimum) 23.3 %28.4 %0 %0 %15 %62 %100 %
Fruits, vegetables and nuts (estimate from ingredients list) 20.9 %16.5 %0 %3.4 %18 %38.7 %96 %
Cocoa (minimum) 49.7 %20.9 %0.4 %27 %50 %75 %100 %
Ecological footprint
Carbon footprint / CO2 emissions 441 g519 g0 g135 g205 g1210 g2840 g

Products from the Sugary snacks category - World