Sugary snacks

Categories: Sugary snacks

Contains:

Nutrition facts

Average nutrition facts for the 20723 products of the Sugary snacks category for which nutrition facts are known (out of 22147 products).

Nutrition facts As sold
for 100 g / 100 ml
Energy 1890 kj
(452 kcal)
434 kj
(104 kcal)
0 kj
(0 kcal)
1390 kj
(332 kcal)
1950 kj
(466 kcal)
2360 kj
(564 kcal)
11100 kj
(2653 kcal)
- Energy from fat 737 kj
(176 kcal)
460 kj
(110 kcal)
0 kj
(0 kcal)
126 kj
(30 kcal)
738 kj
(176 kcal)
1340 kj
(320 kcal)
1990 kj
(476 kcal)
Fat 21.6 g13 g0 g1 g22.3 g38 g102 g
- Saturated fat 11.2 g8.45 g0 g0.35 g11 g22.1 g86 g
- Monounsaturated fat 8.89 g5.43 g0 g1.79 g8.5 g16 g28 g
- Polyunsaturated fat 3.66 g5.58 g0 g0.7 g2.51 g6.94 g71 g
- Omega 3 fatty acids 1.22 g0.96 g0.00015 g0.0678 g1.2 g3.6 g3.6 g
- Trans fat 0.649 g2.78 g0 g0 g0 g0.333 g30.3 g
- Cholesterol 75.5 mg1230 mg0 mg0 mg0 mg28.5 mg28000 mg
Carbohydrate 57.5 g16.9 g0 g37 g57 g77.4 g590 g
- Sugars 36.6 g19.1 g0 g13.7 g35 g58.7 g580 g
  - Lactose 6.62 g5.46 g0 g0 g8.73 g13 g14 g
- Starch 23.2 g17.4 g0 g0 g29.1 g42 g55 g
- Sugar alcohols (Polyols) 53.4 g32.1 g0 g6.9 g60.5 g96.7 g98.5 g
Dietary fiber 4.14 g22.5 g0 g0 g2.7 g9.1 g2280 g
Proteins 6.26 g4.44 g0 g2.7 g6.1 g9.09 g404 g
Salt 0.513 g5.01 g0 g0.01 g0.3 g1 g635 g
Sodium 0.202 g1.97 g0 g0.00394 g0.118 g0.394 g250 g
Alcohol 0.564 % vol2.05 % vol0 % vol0 % vol0 % vol1.7 % vol17 % vol
Vitamin A 70.9 µg189 µg0 µg0 µg0 µg240 µg2140 µg
Vitamin D 6.34 µg12.5 µg0 µg0.71 µg2.5 µg12 µg81.4 µg
Vitamin E 50.2 mg422 mg0.0034 mg2 mg4.8 mg12 mg4500 mg
Vitamin K 30.3 µg16.6 µg8 µg8 µg29.4 µg75 µg75 µg
Vitamin C (ascorbic acid) 20.6 mg70.2 mg0 mg0 mg0 mg60 mg589 mg
Vitamin B1 (Thiamin) 536 mg3870 mg0.04 mg0.221 mg0.55 mg1.2 mg50000 mg
Vitamin B2 (Riboflavin) 17.4 mg103 mg0 mg0.354 mg0.85 mg1.6 mg930 mg
Vitamin B3 / Vitamin PP (Niacin) 37.2 mg336 mg1 mg3.1 mg10.1 mg17 mg4400 mg
Vitamin B6 (Pyridoxin) 0.597 g4.04 g0.000001 g0.000385 g0.0009 g0.29 g50 g
Vitamin B9 (Folic acid) 2440 µg16900 µg28.2 µg60 µg117 µg200 µg160000 µg
Vitamin B12 (cobalamin) 1.87 µg2.87 µg0 µg0.38 µg1.5 µg2.5 µg24 µg
Biotin 48.1 µg37.8 µg8.3 µg12.5 µg44.1 µg99 µg156 µg
Pantothenic acid / Pantothenate (Vitamin B5) 3.45 mg2.15 mg0.0048 mg1 mg2.94 mg6 mg8.37 mg
Potassium 4620 mg46600 mg0 mg125 mg455 mg870 mg532000 mg
Calcium 182 mg1450 mg0 mg0 mg51.3 mg300 mg37000 mg
Phosphorus 1250 mg11700 mg10 mg120 mg216 mg414 mg137000 mg
Iron 17.6 mg261 mg0 mg0.947 mg2.57 mg12 mg6060 mg
Magnesium 138 mg86.1 mg6.82 mg60 mg112 mg226 mg605 mg
Zinc 4.93 mg3.64 mg0.625 mg0.86 mg3.9 mg9 mg17 mg
Copper 0.81 mg0.925 mg0.06 mg0.235 mg0.625 mg1 mg4.1 mg
Manganese 1.2 mg1.07 mg0.0833 mg0.294 mg0.85 mg3.46 mg3.88 mg
Selenium 25 µg24.5 µg3.5 µg3.5 µg17 µg51 µg105 µg
Iodine 53.5 µg29.1 µg15 µg22.1 µg61 µg90 µg109 µg
Fruits, vegetables and nuts (minimum) 23.6 %27.4 %0 %0 %16 %60 %100 %
Fruits, vegetables and nuts (estimate from ingredients list) 17.4 %16.1 %0 %3.84 %13 %33 %100 %
Cocoa (minimum) 49.8 %22.1 %0 %25 %50 %75 %100 %
Ecological footprint
Carbon footprint / CO2 emissions 447 g525 g0 g76.1 g205 g1290 g2840 g

Products from the Sugary snacks category - World