Sugary snacks

Categories: Sugary snacks

Contains:

Nutrition facts

Average nutrition facts for the 18756 products of the Sugary snacks category for which nutrition facts are known (out of 20153 products).

Nutrition facts As sold
for 100 g / 100 ml
Energy 1880 kj
(449 kcal)
451 kj
(108 kcal)
0 kj
(0 kcal)
1390 kj
(332 kcal)
1950 kj
(466 kcal)
2360 kj
(564 kcal)
22000 kj
(5258 kcal)
- Energy from fat 742 kj
(177 kcal)
455 kj
(109 kcal)
0 kj
(0 kcal)
126 kj
(30 kcal)
741 kj
(177 kcal)
1340 kj
(320 kcal)
1990 kj
(476 kcal)
Fat 21.5 g12.9 g0 g1.1 g22 g38 g102 g
- Saturated fat 11 g8.34 g0 g0.4 g10.6 g22 g86 g
- Monounsaturated fat 9.14 g5.56 g0 g1.9 g9.09 g16 g28 g
- Polyunsaturated fat 3.77 g5.76 g0 g0.8 g2.5 g7.04 g71 g
- Omega 3 fatty acids 1.22 g1.01 g0.00015 g0.0678 g1 g3.6 g3.6 g
- Trans fat 0.694 g2.88 g0 g0 g0 g0.385 g30.3 g
- Cholesterol 80.9 mg1270 mg0 mg0 mg0 mg28.5 mg28000 mg
Carbohydrate 57.6 g16 g0 g38 g57 g77 g254 g
- Sugars 36.4 g18.4 g0 g13.2 g35 g58 g103 g
  - Lactose 6.49 g5.38 g0 g0 g8.59 g13 g14 g
- Starch 23.1 g17.6 g0 g0 g29.1 g42 g55 g
- Sugar alcohols (Polyols) 53.7 g32 g0 g7 g60.8 g96.7 g98.5 g
Dietary fiber 4.19 g23.2 g0 g0 g2.7 g9.1 g2280 g
Proteins 6.26 g4.45 g0 g2.6 g6.1 g9.09 g404 g
Salt 0.526 g5.55 g0 g0.01 g0.3 g1 g635 g
Sodium 0.207 g2.18 g0 g0.00394 g0.118 g0.394 g250 g
Alcohol 0.589 % vol2.08 % vol0 % vol0 % vol0 % vol1.8 % vol17 % vol
Vitamin A 72.8 µg192 µg0 µg0 µg0 µg250 µg2140 µg
Vitamin D 6.37 µg12.8 µg0 µg0.71 µg2.5 µg12 µg81.4 µg
Vitamin E 52.7 mg434 mg0.0034 mg2 mg4.8 mg12 mg4500 mg
Vitamin K 30.3 µg16.6 µg8 µg8 µg29.4 µg75 µg75 µg
Vitamin C (ascorbic acid) 20.8 mg71.4 mg0 mg0 mg0 mg60 mg589 mg
Vitamin B1 (Thiamin) 361 mg3590 mg0.04 mg0.221 mg0.5 mg1.1 mg50000 mg
Vitamin B2 (Riboflavin) 18.1 mg105 mg0 mg0.375 mg0.85 mg1.42 mg930 mg
Vitamin B3 / Vitamin PP (Niacin) 39 mg346 mg1 mg3.4 mg10.1 mg17.4 mg4400 mg
Vitamin B6 (Pyridoxin) 0.457 g3.77 g0.0001 g0.000385 g0.0009 g0.0058 g50 g
Vitamin B9 (Folic acid) 1440 µg11400 µg28.2 µg60 µg117 µg200 µg100000 µg
Vitamin B12 (cobalamin) 1.87 µg2.88 µg0 µg0.38 µg1.5 µg2.5 µg24 µg
Biotin 47.8 µg38.6 µg8.3 µg12.5 µg44.1 µg99 µg156 µg
Pantothenic acid / Pantothenate (Vitamin B5) 3.48 mg2.09 mg0.625 mg1 mg3 mg6 mg8.37 mg
Potassium 494 mg405 mg0 mg125 mg485 mg813 mg3350 mg
Calcium 186 mg1490 mg0 mg0 mg50 mg300 mg37000 mg
Phosphorus 235 mg131 mg10 mg120 mg209 mg406 mg800 mg
Iron 18.1 mg266 mg0 mg0.982 mg2.57 mg12 mg6060 mg
Magnesium 138 mg85.6 mg6.82 mg60 mg113 mg226 mg605 mg
Zinc 4.93 mg3.75 mg0.625 mg0.86 mg3.4 mg9 mg17 mg
Copper 0.826 mg0.938 mg0.06 mg0.235 mg0.625 mg1 mg4.1 mg
Manganese 1.2 mg1.07 mg0.0833 mg0.294 mg0.85 mg3.46 mg3.88 mg
Selenium 25 µg24.5 µg3.5 µg3.5 µg17 µg51 µg105 µg
Iodine 53.5 µg29.1 µg15 µg22.1 µg61 µg90 µg109 µg
Fruits, vegetables and nuts (minimum) 23.9 %27.4 %0 %0 %16 %60 %100 %
Fruits, vegetables and nuts (estimate from ingredients list) 17.5 %15.2 %0 %3.3 %14 %33 %100 %
Cocoa (minimum) 49.2 %21.9 %0 %25 %50 %75 %100 %
Ecological footprint
Carbon footprint / CO2 emissions 440 g519 g0 g122 g205 g1210 g2840 g

Products from the Sugary snacks category - World