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Sweet snacks

Category: Sweet snacks

Belongs to:

Snacks

Contains:

Nutrition facts

Average nutrition facts for the 181639 products of the Sweet snacks category for which nutrition facts are known (out of 196127 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,820 kj
(435 kcal) 		328 kj
(78 kcal) 		0 kj
(0 kcal) 		1,300 kj
(312 kcal) 		1,830 kj
(436 kcal) 		2,320 kj
(556 kcal) 		1,000,000 kj
(10000000 kcal)
Energy from fat 479 kj
(114 kcal) 		347 kj
(83 kcal) 		0 kj
(0 kcal) 		42 kj
(10 kcal) 		377 kj
(90 kcal) 		1,170 kj
(280 kcal) 		2,370 kj
(566 kcal)
Fat 18.7 g 11.2 g 0 g 0 g 19.1 g 36.2 g 490,000 g
Saturated fat 8.96 g 6.88 g 0 g 0 g 8 g 21 g 377,000 g
Arachidic acid 0.691 g 1.86 g 0 g 0 g 0.007 g 7.1 g 9 g
Behenic acid 0.08 g 0.097 g 0 g 0 g 0.075 g 0.378 g 1.46 g
Unsaturated fat 9.04 g 5.3 g 0 g 1 g 11 g 19 g 44.8 g
Monounsaturated fat 5.45 g 2.91 g 0 g 1.1 g 5.36 g 10.4 g 38.6 g
Omega 9 fat 2,480 mg 4,350 mg 0 mg 9.93 mg 12 mg 11,000 mg 96,000 mg
Polyunsaturated fat 3.69 g 2.65 g 0 g 0 g 3.3 g 8.6 g 98 g
Omega 3 fat 1,120 mg 1,060 mg 0 mg 1.3 mg 1,000 mg 4,200 mg 39,200 mg
Omega 6 fat 1,130 mg 1,390 mg 0 mg 0 mg 600 mg 4,500 mg 404,000 mg
Alpha-linolenic acid 2.05 g 5.77 g 0 g 0 g 0.123 g 8 g 100 g
Arachidonic acid 0.169 g 0.653 g 0 g 0 g 0.002 g 1.28 g 5.71 g
Oleic acid 8.49 g 4 g 0 g 0.012 g 10 g 13 g 16.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 191 g
Cholesterol 10.4 mg 16.1 mg 0 mg 0 mg 0 mg 46.5 mg 127,000 mg
Carbohydrates 59.3 g 13.7 g 0 g 37 g 59 g 82.1 g 6,100 g
Sugars 35.8 g 16 g 0 g 10 g 35 g 62 g 277,000 g
Added sugars 27.2 g 16.7 g 0 g 0 g 27.5 g 55.2 g 100 g
Sucrose 18.6 g 13.2 g 0 g 0 g 26 g 44 g 75.3 g
Glucose 8.55 g 13.4 g 0 g 0.002 g 2.8 g 43.2 g 55 g
Fructose 11.3 g 16.8 g 0 g 0.02 g 1.1 g 43.7 g 47 g
Lactose 0.7 g 1.7 g 0 g 0 g 0.01 g 3.2 g 19.8 g
Starch 21.9 g 16.4 g 0 g 0 g 26.8 g 42.8 g 63.7 g
Polyols (sugar alcohols) 55.3 g 30.5 g 0 g 2.56 g 64 g 96.7 g 100 g
Erythritol 15.4 g 8.15 g 2 g 2.3 g 14.8 g 32.1 g 32.1 g
Fiber 2.79 g 2.55 g 0 g 0 g 2.38 g 8 g 10,000,000,000 g
Soluble fiber 0.905 g 1.25 g 0 g 0 g 1 g 4 g 40 g
Insoluble fiber 1.34 g 1.62 g 0 g 0 g 1 g 5 g 46 g
Proteins 5.53 g 2.56 g -8.33 g 0.48 g 5.8 g 9.5 g 889,000,000,000 g
Salt 0.405 g 0.338 g 0 g 0.01 g 0.31 g 1.03 g 5,570,000 g
Alcohol 0.043 % vol 0.219 % vol 0 % vol 0 % vol 0 % vol 0 % vol 96 % vol
Vitamin A 24.8 µg 53.5 µg 0 µg 0 µg 0 µg 158 µg 429,000,000 µg
Vitamin D 0.787 µg 1.75 µg 0 µg 0 µg 0 µg 4.62 µg 3,750,000 µg
Vitamin E 6.92 mg 4.52 mg 0 mg 2 mg 5.3 mg 17 mg 25,200 mg
Vitamin K 247 µg 1,490 µg 0 µg 4 µg 25 µg 111 µg 31,200,000 µg
Vitamin C (ascorbic acid) 0.252 mg 1.04 mg 0 mg 0 mg 0 mg 2 mg 90,000 mg
Vitamin B1 (Thiamin) 0.248 mg 0.408 mg 0 mg 0 mg 0 mg 1 mg 68,100 mg
Vitamin B2 (Riboflavin) 0.352 mg 0.26 mg 0 mg 0.076 mg 0.327 mg 0.88 mg 1,700 mg
Vitamin B3/PP (Niacin) 4.29 mg 3 mg 0 mg 0.714 mg 3.85 mg 10.1 mg 18,000 mg
Vitamin B6 (Pyridoxin) 0.479 mg 0.471 mg 0 mg 0.02 mg 0.385 mg 1.47 mg 46,500 mg
Vitamin B9 (Folic acid) 89 µg 54.8 µg 0 µg 25 µg 76 µg 193 µg 200,000,000 µg
Folates (total folates) 97.6 µg 61.7 µg 0 µg 17.1 µg 77 µg 209 µg 8,080 µg
Vitamin B12 (cobalamin) 0.665 µg 1.12 µg 0 µg 0 µg 0 µg 2.7 µg 2,200,000 µg
Biotin 925 µg 5,450 µg 0 µg 10 µg 50 µg 950 µg 50,000,000 µg
Vitamin B5 (Pantothenic acid) 4.59 mg 3.81 mg 0 mg 0.9 mg 3.4 mg 11.1 mg 623,000 mg
Potassium 154 mg 129 mg 0 mg 0 mg 125 mg 407 mg 75,000 mg
Chloride 84.3 mg 88.4 mg 0 mg 0 mg 160 mg 239 mg 239 mg
Calcium 46.4 mg 53.5 mg 0 mg 0 mg 31 mg 154 mg 745,000 mg
Phosphorus 173 mg 109 mg 0 mg 43 mg 143 mg 371 mg 150,000 mg
Iron 1.79 mg 1.42 mg 0 mg 0 mg 1.67 mg 4.29 mg 50,000 mg
Magnesium 61 mg 52.3 mg 0 mg 8 mg 40 mg 161 mg 150,000 mg
Zinc 1.5 mg 1.65 mg 0 mg 0.2 mg 0.8 mg 5 mg 93,900 mg
Copper 0.581 mg 0.317 mg 0 mg 0.16 mg 0.5 mg 1.1 mg 54 mg
Manganese 1.22 mg 0.802 mg 0 mg 0 mg 1 mg 3 mg 1,650 mg
Selenium 85,000 µg 820,000 µg 0 µg 3 µg 18 µg 2,100 µg 43,000,000 µg
Chromium 11.6 µg 7.04 µg 0 µg 0 µg 11.4 µg 26 µg 62.5 µg
Molybdenum 250,000 µg 717,000 µg 0 µg 0 µg 16 µg 2,600,000 µg 7,100,000 µg
Iodine 183 µg 452 µg 0 µg 6 µg 31 µg 1,250 µg 2,000,000 µg
Caffeine 258 mg 487 mg 0 mg 1.5 mg 144 mg 2,500 mg 10,000 mg
Taurine 0.286 g 0.494 g 0 g 0 g 0 g 1.47 g 58.8 g
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 9.09 % 16.7 % 0 % 0 % 0 % 50 % 100 %
Fruits‚ vegetables and nuts - dried 11.3 % 26.8 % 0 % 0 % 0 % 91 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 17.1 % 11.8 % 0 % 4 % 14.9 % 42 % 100 %
Cocoa (minimum) 56.1 % 17.5 % 0 % 30 % 57 % 83 % 100 %
Carbon footprint 339 g 369 g 0 g 0.7 g 197 g 1,190 g 2,840 g
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0.001 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 60.4% 13.7 g 66.9% 12.7 g 8 g
    Plastic 32.6% 5.1 g 81.5% 3.6 g 3 g
    Glass 0.5% 99.1 g 0.5% 99.1 g 1 g
    Metal 3.2% 10.2 g 13.6% 3.3 g 0 g
    Unknown 3.4% 12.2 g 8% 6.2 g 0 g
    Total - - - - 13 g

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