Sunflower seed grilled and salted
Belongs to:
Roasted sunflower seeds, Sunflower seeds, Sunflower seeds and their products, Seeds, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 29 products of the Sunflower seed grilled and salted category for which nutrition facts are known (out of 33 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,070 kj (496 kcal) |
647 kj (155 kcal) |
418 kj (100 kcal) |
1,070 kj (258 kcal) |
2,440 kj (582 kcal) |
2,750 kj (665 kcal) |
3,590 kj (857 kcal) |
Fat | 40.6 g | 13.4 g | 20 g | 21 g | 49.8 g | 58.7 g | 61 g |
Saturated fat | 4.13 g | 1.23 g | 1.8 g | 2.4 g | 4.35 g | 6.3 g | 9.7 g |
Carbohydrates | 11 g | 8.02 g | 1.4 g | 1.8 g | 8.4 g | 24 g | 24.1 g |
Sugars | 1.88 g | 1.13 g | 0 g | 0 g | 2.5 g | 3.5 g | 3.5 g |
Fiber | 7.83 g | 2.73 g | 3 g | 3.8 g | 8.7 g | 11.9 g | 13 g |
Proteins | 19.7 g | 5.75 g | 8.6 g | 13 g | 19 g | 30.9 g | 31.4 g |
Salt | 4.42 g | 3.58 g | 0.1 g | 0.25 g | 4.5 g | 10.5 g | 23 g |
33 products