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Sunflower seeds and their products

Categories: Sunflower seeds and their products

Weblinks

Wikidata

Belongs to:

Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 377 products of the Sunflower seeds and their products category for which nutrition facts are known (out of 413 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	3,040 kj (727 kcal)	808 kj (193 kcal)	0 kj (0 kcal)	2,170 kj (519 kcal)	3,400 kj (813 kcal)	3,770 kj (901 kcal)	3,830 kj (915 kcal)
Fat	73.4 g	28.4 g	0 g	33.1 g	92 g	100 g	100 g
- Saturated fat	8.18 g	4.01 g	0 g	3.7 g	9.7 g	11.4 g	44.2 g
- Monounsaturated fat	29.8 g	14.2 g	9.5 g	21.4 g	27 g	44 g	78.6 g
- Polyunsaturated fat	52.1 g	16.2 g	5 g	27.8 g	57 g	65 g	77 g
- Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Carbohydrate	6.83 g	10.8 g	0 g	0 g	0 g	24 g	72.7 g
- Sugars	1.14 g	2.45 g	0 g	0 g	0 g	3 g	25.1 g
Dietary fiber	4.66 g	6.49 g	0 g	0 g	3.69 g	10 g	46.8 g
Proteins	9.26 g	11.2 g	0 g	0 g	0 g	26 g	32 g
Salt	1.12 g	5.03 g	0 g	0 g	0 g	3.9 g	80 g
Sodium	0.441 g	1.98 g	0 g	0 g	0 g	1.54 g	31.5 g
Vitamin E	53.7 mg	15.2 mg	6 mg	37 mg	50 mg	70 mg	90 mg
Iron	4.58 mg	0.988 mg	3.6 mg	3.6 mg	4.3 mg	6 mg	6.77 mg
Nutrition score - France	11.1	11.1	11.1	11.1	11.1	11.1	11.1
Nutri-Score	D		D	D	D	D	D

Products from the Sunflower seeds and their products category - World

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