Sunflower seeds and their products

Categories: Sunflower seeds and their products

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Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 377 products of the Sunflower seeds and their products category for which nutrition facts are known (out of 413 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 3,040 kj
(727 kcal)
808 kj
(193 kcal)
0 kj
(0 kcal)
2,170 kj
(519 kcal)
3,400 kj
(813 kcal)
3,770 kj
(901 kcal)
3,830 kj
(915 kcal)
Fat 73.4 g28.4 g0 g33.1 g92 g100 g100 g
- Saturated fat 8.18 g4.01 g0 g3.7 g9.7 g11.4 g44.2 g
- Monounsaturated fat 29.8 g14.2 g9.5 g21.4 g27 g44 g78.6 g
- Polyunsaturated fat 52.1 g16.2 g5 g27.8 g57 g65 g77 g
- Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg0 mg
Carbohydrate 6.83 g10.8 g0 g0 g0 g24 g72.7 g
- Sugars 1.14 g2.45 g0 g0 g0 g3 g25.1 g
Dietary fiber 4.66 g6.49 g0 g0 g3.69 g10 g46.8 g
Proteins 9.26 g11.2 g0 g0 g0 g26 g32 g
Salt 1.12 g5.03 g0 g0 g0 g3.9 g80 g
Sodium 0.441 g1.98 g0 g0 g0 g1.54 g31.5 g
Vitamin E 53.7 mg15.2 mg6 mg37 mg50 mg70 mg90 mg
Iron 4.58 mg0.988 mg3.6 mg3.6 mg4.3 mg6 mg6.77 mg
Nutrition score - France 11.1 11.1 11.1 11.1 11.1 11.1 11.1
Nutri-Score DDDDDD

Products from the Sunflower seeds and their products category - World