Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Sushi and Maki

Nutrition facts

Average nutrition facts for the 864 products of the Sushi and Maki category for which nutrition facts are known (out of 995 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 668 kj
(159 kcal)
87 kj
(21 kcal)
0 kj
(0 kcal)
536 kj
(128 kcal)
665 kj
(159 kcal)
808 kj
(193 kcal)
10,500 kj
(2500 kcal)
Fat 4.4 g 1.64 g 0 g 2 g 4.3 g 7.2 g 775 g
Saturated fat 0.839 g 0.479 g 0 g 0.3 g 0.7 g 1.8 g 11 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 10.3 mg 8.33 mg 0 mg 0 mg 10 mg 27 mg 25,000 mg
Carbohydrates 23.7 g 3.91 g 0 g 17 g 24 g 29.6 g 83.3 g
Sugars 4.31 g 1.88 g 0 g 1 g 4.5 g 7 g 30 g
Fiber 1.16 g 0.613 g 0 g 0 g 1.1 g 2.22 g 50 g
Proteins 5.56 g 1.71 g 0 g 3 g 5.47 g 8.7 g 77 g
Salt 1.2 g 0.494 g 0 g 0.56 g 1.02 g 2.1 g 76.7 g
Vitamin A 24.8 µg 49.8 µg 0 µg 0 µg 0 µg 147 µg 880 µg
Vitamin C (ascorbic acid) 2.27 mg 1.28 mg 0 mg 0.9 mg 2 mg 5.2 mg 300 mg
Potassium 126 mg 65.3 mg 68 mg 70 mg 126 mg 290 mg 317 mg
Calcium 16.1 mg 8.55 mg 0 mg 6 mg 16 mg 31 mg 1,000 mg
Iron 1.24 mg 0.872 mg 0 mg 0.28 mg 1.13 mg 3.31 mg 18 mg